Tag Archives: woman health tips

Special way to use Gond Katira with curd lassi

Gond Katira, also known as tragacanth gum or gum tragacanth, is a natural thickener and emulsifier that is derived from the sap of certain species of shrubs. It is commonly used in Indian and Middle Eastern cuisine, particularly in sweet and cold dishes. One way to use Gond Katira in a curd lassi is to first soak a… Read More »

They Were Both Classmates

On a summer afternoon 25 years ago, two young classmates received a letter in the mail. Students all over the country received similar, sometimes dreaded, letters: school results. These two classmates were very much alike and indeed got the same results. Both had been better than average students, both were charming and both – as young people are… Read More »

Magnesium Hold the Key to Better Sleep and More Energy

Magnesium is an essential mineral that plays a key role in many bodily functions, including muscle and nerve function, blood glucose control, and the production of energy. Adequate levels of magnesium can help promote better sleep and increase energy levels. Magnesium deficiency can cause fatigue, muscle weakness, and difficulty sleeping. Some good sources of magnesium include leafy green… Read More »

Everyone Dreams of Healthy and Beautiful Teeth

Healthy and beautiful teeth are important for both aesthetic and functional reasons. They can boost self-confidence and improve overall oral health. Here are some tips for achieving healthy and beautiful teeth: Remember that maintaining healthy teeth and gums requires a combination of good oral hygiene habits and regular dental check-ups. It’s always best to consult with a dental… Read More »

How To Lose 40 KG Weight During Ramadan Kareem

Losing weight during Ramadan can be challenging because the fast lasts for about 12-16 hours, and it can be difficult to maintain a healthy diet and exercise routine during this time. However, with some planning and commitment, it is possible to lose weight during Ramadan. Here are some tips that can help: It’s important to remember that weight… Read More »

Control Blood Pressure, Cholesterol, and Diabetes

White sesame seeds are a rich source of nutrients and have a variety of health benefits. Here are a few examples: White sesame seeds are a rich source of nutrients and have a variety of health benefits. Here are a few examples: It is important to note that more research is needed to confirm these potential health benefits,… Read More »

Symptoms, Lipoma Treatment by Dr Sharafat Ali

Lipomas are benign (non-cancerous) tumors made up of fat cells. They are usually soft, rubbery, and movable, and can vary in size. Lipomas can develop anywhere on the body, but are most commonly found on the shoulders, neck, arms, and trunk. Symptoms of lipomas include: Treatment for lipomas is generally not necessary, as they are benign and do… Read More »

Whitening Facial Treatment, Simple Process, Better Result

There is no one “best” product for skin, as it can vary depending on an individual’s skin type, concerns and needs. However, there are certain ingredients that are commonly found in skincare products that are known to be beneficial for the skin. For example, products containing retinoids, such as retinol, can help to improve the appearance of fine… Read More »