Belly fat is more than a nuisance that makes your clothes feel tight.It’s seriously harmful.This type of fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease and other conditions.Many health organizations use BMI (body mass index) to classify weight and predict the risk of metabolic disease.However, this is… Read More »
Iron is a mineral needed by our bodies. Iron is a part of all cells and does many things in our bodies. For example, iron (as part of the protein hemoglobin) carries oxygen from our lungs throughout our bodies. Having too little hemoglobin is called anemia. Iron also helps our muscles store and use oxygen.Iron is a part of many… Read More »
Symptoms of a heart attack ۔The writer Michel de Nostredame, better known as Nostradamus, is widely known as a French physician, astrologer and prophet. Nostradamus remains famous over four hundred years after his death mostly for a 1555 book he wrote titled “Centuries,” a collection of one thousand quatrains (four-line rhyming verses) which are said to foretell the… Read More »