Diabetes is a chronic medical condition in which sugar, or glucose, levels build up in your bloodstream.The hormone insulin helps move the glucose from your blood into your cells, where it’s used for energy. In type 2 diabetes, your body’s cells aren’t able to respond to insulin as well as they should. In later stages of the disease, your body may also… Read More »
For most of us, the thought of shedding body fat is a daunting one with complicated diets and exercises needed to achieve the end goal. But it doesn’t have to be that hard – it’s simply a matter of re-balancing our lifestyles. Cinnamon has tonnes of health benefits. It’s naturally anti-inflammatory, meaning that it’ll help you de-bloat and… Read More »
Your hair is said to be your crowning glory, and it’s normal to want to improve your hair if it’s not to your satisfaction. If you’re trying to regrow hair that you’ve lost or would simply like to improve the hair that you have, try some of these natural remedies. Their proven benefits can help to stimulate growth… Read More »
It’s thought to affect around 20% of Americans, resulting in 8 million doctor visits per year.It can be caused by foods you eat or avoid, lifestyle choices, medication or disease. But for many people, the cause of their chronic constipation is often unknown. This is referred to as chronic idiopathic constipation. Constipation is characterized by less than three bowel… Read More »
Hair primarily turns grey when melanocytes around hair follicle decrease or stops production of melanin. Read below to know some amazing home remedies which can help turning grey hair into black.Grey strands of hair are really a person’s most devastating nightmare. Hair primarily turns grey when melanocytes around hair follicle decrease or stops production of melanin. Keratin is… Read More »
It is estimated that about one billion people have inadequate levels of vitamin D in their blood. All age groups are vulnerable to vitamin D deficiency, though children below five, women and people over 65 are at a much higher risk. One primary reason for this deficiency is the lack of adequate exposure to sunlight and the fact that… Read More »
Summers do bring in beautiful fruits like watermelon, melon, falsa, plum, litchi (lichee), peach and the king of all fruits, mango. Instead of going for carbonated drinks and canned juices, make it a habit to take plenty of fruits. It increases your body metabolism and keeps you fresh in the heat. Our body care largely depends on what… Read More »
Sweet Potatoes: This delicious vegetable contains large amounts of beta carotene which is converted into Vitamin A upon entering the human body and enhances the scalp and quality of existing hair.Vitamin A is essential for the functioning of all cells in the body and also sustains the natural oils produced by our scalp. Sweet potatoes are an excellent… Read More »
Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. Unhulled seeds have the outer, edible husk intact, while hulled seeds come without the husk. The hull gives the seeds a golden-brown hue. Hulled seeds have an off-white color but turn brown when roasted. Sesame seeds have many potential health benefits and have… Read More »
We have become exposed to an increasing number of chemicals in our food supply, the air we breathe, and through many common items we use daily including cosmetics and household cleaner. Among their potentially adverse effects, these chemicals can build up in our system and stall weight loss. While many factors often contribute, researchers find that environmental toxins… Read More »