The philanthropic bodies and healthcare professionals must create awareness about the importance of vitamin D. The understanding of the role of multivitamins needs to be further strengthened through research. Tripling the dose of vitamin D supplementation for babies does not make their bones any stronger by age two, according to a study in Finland published on Tuesday. Vitamin D… Read More »
Melasma is tan or dark skin discoloration. Although it can affect anyone, Melasma is particularly common in women and tends to affect people of Asian origin and features out with clear edges. The first and second subtype affects a vast majority of people, as it may also reside on the forearms. The symptoms of Melasma are dark, irregular… Read More »
Many common herbs and spices are claimed to have blood sugar lowering properties that make them useful for people with or at high risk of type 2 diabetes.A number of clinical studies have been carried out in recent years that show potential links between herbal therapies and improved blood glucose control, which has led to an increase in people… Read More »
Whatever your motivation to work out — blowing off steam or losing inches off your waist — you can add one more to the list: maintaining your youth. A study on older adults shows that those who exercised functioned physiologically similar to younger people. But this may keep you young on the inside, but what about the outside?… Read More »
We all want to appear dapper as we age. And we all know someone who’s on-point from head to toe, defying aging with every step. So, what are their secrets behind looking so renewed and years younger their actual age? As compiled from Health magazine and Huffington Post, experts reveal tricks to keeping your youthful glow with each… Read More »
Every summer, we chase that sexy, just-back-from-the-beach radiance—even if we don’t plan on using our passports. Whether you’re staying local or have a rendezvous in the Riviera Maya, these 22 beauty products are guaranteed to give your skin a flawless summer glow.Mixed in with your daily moisturizer, this self-tanning bronzer guarantees a subtle, sun-kissed glow. Add three drops… Read More »
weight loss by stating that I believe there are only two ways to truly manage weight, through exercising and eating healthy. There simply is no magic shortcut, and while this may seem obvious to some people it is overlooked far, far, too often. Now you’re probably wondering, if diet and exercise are the only ways to lose weight,… Read More »
It’s thought to affect around 20% of Americans, resulting in 8 million doctor visits per year.It can be caused by foods you eat or avoid, lifestyle choices, medication or disease. But for many people, the cause of their chronic constipation is often unknown. This is referred to as chronic idiopathic constipation. Constipation is characterized by less than three bowel movements… Read More »
In 2015, Americans spent over $11 billion on teeth whitening, including over $1.4 billion on at-home whitening products.There are plenty of products to choose from when it comes to whitening your teeth.However, most whitening products use chemicals to bleach your teeth, which concerns many people.If you want whiter teeth but also want to avoid the chemicals, this article… Read More »
Infertility was once thought to be a disease itself and other primary factors were never identified. But now things have changed and many factors leading to infertility have come to the fore. One of the most common endocrine disorders in females that is evidently linked with infertility is Polycystic Ovarian Syndrome (PCOS). PCOS a hormonal anomaly in which… Read More »