The benefits of mixing turmeric in milk

By | January 9, 2020

The philanthropic bodies and healthcare professionals must create awareness about the importance of vitamin D. The understanding of the role of multivitamins needs to be further strengthened through research.

Tripling the dose of vitamin D supplementation for babies does not make their bones any stronger by age two, according to a study in Finland published on Tuesday.

Vitamin D is essential because it helps the body absorb calcium. It is naturally produced when the skin is exposed to sunlight, but as many as 40 per cents of Europeans do not get enough of it, according to a 2016 study. Without sufficient Vitamin D, people are at risk of rickets, a weakened bone condition that may result in stunted growth and bowed legs.

Thinking that more vitamin D might be better for babies, researchers conducted a randomized clinical trial of 975 healthy infants in Finland, assigning some to receive the recommended daily dose of 400 international units (IU) of vitamin D and the rest to get 1,200 IU

The benefits of mixing turmeric in milk