Nobody consciously decides to be unhappy. But unconsciously there can be a different story playing out. 1. The staying power of low self-esteem. We might deep down have unconscious beliefs that we simply aren’t worthy of good things, or are flawed. Our thoughts can sound like: “but this might be the best I can do” “nobody else will ever love… Read More »
Thyroiditis represents a group of conditions that cause inflammation of your thyroid gland. Hashimoto’s thyroiditis is the most common type. Some cases of thyroiditis are temporary and others cause permanent hypothyroidism (underactive thyroid). It’s treatable. What is thyroiditis? Thyroiditis is inflammation of your thyroid gland. Your thyroid is a small, butterfly-shaped gland located at the front of your neck under… Read More »
Teeth can appear yellow for various reasons, but a range of strategies can slow the process and may reverse it. Tips range from avoiding certain foods to occasional brushing with baking soda and hydrogen peroxide. While tooth-whitening kits are readily available at most pharmacies, many natural remedies can also help remove stains and protect tooth enamel. How to… Read More »
Weight loss tips: Many believe that shedding kilos in winter is quite a task.Recently, nutritionist busted this popular myth and explained why winter is the best time to lose weight. In winters, laziness and constant hunger are common issues faced by many. As soon as the temperatures drop, stepping outside for a brisk walk or even an indoor… Read More »
And the right of the one who trains you through knowledge is venerating him, and respecting his meetings, and listening well to him, and being responsive to him,1 and helping him for yourself in the knowledge that you need by freeing your mind for him, and presenting your understanding to him, and purifying your heart for him, and fixing… Read More »
A thief at nightI heard a creepy noise. I climbed down the stairs to find out that there was a man in our house stealing my mum’s pearls, my dad’s guitar, my brother’s laptop and my violin. I didn’t know what to do. If I screamed he would hear me and if I moved to get Mum and… Read More »
That India was experiencing a rise in vigilante-style violence linked to the emotive issues of cow slaughter and meat consumption came to widespread public attention in 2015 with a wave of “beef lynchings.” What one ate – beef or not – was being constructed as a fundamental marker of difference between religious communities, and caste groups too. In… Read More »
Sesame Seeds With Jaggery Two of the most popular winter ingredients are sesame seeds (til) and jaggery (gur). They get widely used in various winter recipes, particularly and the combination is not only delicious, but it is also healthy. Because of their warming properties, they are commonly consumed during the winter season. When combined with jaggery, the seeds… Read More »
Promote heart health, regulate blood sugar levels, and improve cognitive function with this veggie. Reviewed by Nilofar Pendhari, Certified Clinical NutritionistWritten by Sindhu Koganti, Certified Health & Nutrition Life Coach Edited by Ravi Teja Tadimalla, Professional Certificate In Food, Nutrition & Health Fact-checked by Aparna Mallampalli, BEd (Biological Sciences), MSc (Microbiology), Diploma In Nutrition Eggplant (Solanum melongena) is a tear-drop-shaped vegetable (technically… Read More »
When it comes to higher education, the United States stands as a beacon of excellence. With a plethora of institutions spanning the length and breadth of the country, choosing the best university can be quite a daunting task. In this article, we’ll explore the top-tier universities in the USA, focusing on what sets them apart and why they’re… Read More »