Oiling or massaging your body (and the hair) is considered a traditional remedy which we have seen our parents and grandparents practice and talk about.Oiling has a lot more benefits to offer apart from nourishment. We tell you 8 good health benefits of oiling your belly button regularly.Yes, you read that right!We don’t always pay attention to the… Read More »
Globally, about 40 percent of all female murder victims (and just 6 percent of male murder victims) die at the hands of a former or present spouse or lover. The home becomes a dangerous place for women (as well as for children). Whereas almost all cases of homicides committed by males against their female partners occurred after the female… Read More »
Platelets are tiny blood cells that help your body form clots to stop bleeding. If one of your blood vessels gets damaged, it sends out signals to the platelets.The platelets then rush to the site of damage. they form a plug (clot) to fix the damage.The process of spreading across the surface of a damaged blood vessel to… Read More »
When you’re depressed, you can’t just will yourself to “snap out of it.” But these tips can help put you on the road to recovery.Depression drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. Sometimes, just thinking about the things you should do to feel better, like… Read More »
If you have oily skin, you may already be well aware of the wonder of clay masks and clay mask benefits. But did you know that this particular type of face mask can benefit any skin type? Yes, it’s true! Clay is an amazing skin care ingredient that’s been used by ancient civilizations for centuries, and today, one of the best… Read More »
Step 1: First, you need to trim and shape your nails. Remove your old nail polish with the nail polish remover and trim your nails neatly. Make sure you cut straight across and don’t cut the corners too much, as this can lead to painful ingrown nails. Use a nail file to give them the desired shape.Step 2:… Read More »
There is a lot of bad weight loss information on the internet.Much of what is recommended is questionable at best, and not based on any actual science. However, there are several natural methods that have actually been proven to work.Here are 30 easy ways to lose weight naturally.When it comes to weight loss, protein is the king of nutrients.Your body… Read More »
October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. Join in the cause to help women in need today.Nearly half of all women 40 and older have dense breasts. In honor of Breast Cancer Awareness Month, we are giving this helpful guide about dense breasts to every woman who requests it.Help us… Read More »
People with depression or anxiety may experience weight gain or weight loss due to their condition or the medications that treat them. Depression and anxiety can both be associated with overeating, poor food choices, and a more sedentary lifestyle. Over time, weight gain may eventually lead to obesity.About 43 percentTrusted Source of adults with depression are obese, according to the Centers for Disease Control and Prevention… Read More »
Although sleep appears to be a passive and restful time, it actually involves a highly active and well-scripted interplay of brain circuits, resulting in sleep’s various stages.These stages were discovered in the 1950s through experiments using electroencephalography (EEG) to examine human brain waves. Researchers also measured movements of the eyes and the limbs. The results of these experiments were telling.… Read More »