Soaked almonds are an excellent addition to the everyday diet for obvious reasons. Loaded with diversified nutrients comprising dietary fibre, vitamin E, Omega-3 fatty acid, protein, and beyond, soaked almonds are undeniably superfood for all ages.
How to Soak Almonds
Soaking almonds is a cakewalk. Here is a step-by-step process to soak almonds:
- Put a few almonds (6-8) in a bowl
- Wash them thoroughly and then add drinking water to a bowl and soak them
- You may sprinkle 1 tsp of salt for every 1 cup of nuts (optional)
- Leave the covered bowl to sit on the countertop overnight
- Drain and rinse almonds
- You may peel the skin of almonds to relish a smoother texture
- You may pat them dry using a hygienic paper towel or may consume them immediately after rinsing them
If you are fond of a crunchier texture, dry almonds either by using a dehydrator or in an oven. In case you are inclined to store almonds, simply store them in an airtight container and keep them in a dry place away from direct sunlight.
