Arthritis Joint Pain, Back Pain and Vitamin D Deficiency

A vitamin D deficiency can affect both physical and mental health, but many people have low levels of vitamin D without realizing. The physical symptoms of a deficiency may include muscle pain in the joints, including rheumatoid arthritis (RA) pain, which often occurs in the knees, legs, and hips.In this article, we look at the evidence for a link between vitamin D and joint… Read More »

How to Boost Male Sperm Quality and Sperm Count Naturally

Based on the most current World Health Organization guidelinesTrusted Source, a healthy sperm count is 15 million per milliliter (ml) or at least 39 million per sample.A sperm count lower than 10 million per ml is considered abnormal and commonly associated with male infertility. Anything that impacts the hormones that control the production of sperm or acts as an… Read More »

Hormonal Imbalance in Women Causing Obesity and Infertility

It is without dispute that obesity causes hormonal imbalances that can cause infertility. These imbalances can manifest in ovulatory dysfunction (irregular periods) and play a role in infertility.But these effects, do not end once conception occurs. What obesity spurns spills over into a general inflammatory response in mother and fetus alike.Maternally, obesity and this environment of inflammation may promote both… Read More »

Losing Belly Fat: The Best Home Remedies to Try

Is your out-of-shape body causing you to feel unattractive? Does the thought of attempting to improve yourself by losing weight intimidate you? Have you tried losing weight but had difficulty? You may be able to find the following article to be of assistance. Read this article to find out ways you can lose weight and stick with it.… Read More »

How To Lose Belly Fat Fast & Lose Weight 20 kgs

Belly fat is more than a nuisance that makes your clothes feel tight.It’s seriously harmful.This type of fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease and other conditions.Many health organizations use BMI (body mass index) to classify weight and predict the risk of metabolic disease.However, this is… Read More »