Uric acid is a natural waste product from the digestion of foods that contain purines. Purines are found in high levels in some foods such as: Purines are also formed and broken down in your body. Normally, your body filters out uric acid through your kidneys and in urine. If you consume too much purine in your diet,… Read More »
It is very common to feel weak, tired and drowsy. Eyes become so heavy that you are not able to do a simple set of work. What if this condition keeps on disturbing you daily? Your productivity reduces and badly affects your performance. Although it may indicate some underlying disease but in many patients there is nothing in… Read More »
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We used to believe that type 2 diabetes was a problem of obesity: eat too much sugar and junk food and you’ll gain weight and get diabetes. Simple. But through using sophisticated scanning technology, my team has been able to show that diabetes can strike whatever your girth. Interestingly, this is never a random attack problem that only… Read More »
Here are eight tips to give your hands a youthful look: 1. Wear gloves: Wear gloves while gardening, washing clothes, or doing kitchen work. Otherwise, simply oil your hands before any work involving water so your hands don’t look depleted and painfully dry. 2. Treat yourself to a manicure: It’s advisable to get a manicure from a reputed… Read More »
The color of the human skin is due to a brown pigment called melanin. Pigmentation or coloration of the skin is dependent on the amount of melanin present in the skin. People with pale skin produce very little melanin and people with darker skin produce higher amounts of melanin. Pregnancy and sun exposure can also make skin darker,… Read More »
Millions of us dread bedtime as we lay tossing and turning trying to nod off. But a new study that suggests insomnia is in our genes gives scientists new hope for a cure. After analyzing the DNA of more than 85,000 people, researchers discovered 47 genetic sites that determine how easily we nod off, as well as how… Read More »
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Ajwa dates are a variety of dates that are grown in the city of Medina, Saudi Arabia. They are known for their unique taste and numerous health benefits. Here are some of the benefits of Ajwa dates: It is important to consume Ajwa dates in moderation, as they are high in sugar and calories. They should be included… Read More »
Many women experience menstrual pain, also known as dysmenorrhea, during their periods. Here are some tips for menstrual pain relief: It is important to consult with a healthcare professional if menstrual pain is severe or interferes with daily activities. They may be able to recommend additional treatment options, such as hormonal birth control or prescription pain medication.