Tips to Achieve Anything You Want in Life

I’m no stranger to feeling stuck in life. I’ve trained with some of the best coaches on the planet during my 20-year sports career, and again when I competed in the 2008 Olympics. But when I wanted to start my own company, to share my knowledge about motivational psychology and training with others, it wasn’t as easy as I’d… Read More »

A 13-DAY DIET THAT WILL HELP YOU LOSE UP TO 40

This amazing 13-day diet can burn fat efficiently and after 13 days, you won’t put on weight for at least 2 years. The diet also goes by the name The Danish Diet or the Copenhagen Diet. It will improve your metabolism and prevent further weight gain.If in the first few days of the diet you gain a few… Read More »

Some old-fashioned precautions

Editor’s Note: The coronavirus crisis is still unfolding. This article was published with the best information we had at the time, and some of that information is now out-of-date. Please look here for the most up-to-date information. Listen to Life Kit This story comes from Life Kit, NPR’s podcast with tools to help you get it together. Listen to the podcast episode at the… Read More »

Tips to remove facial blemishes and nail shadows

From freckles and age spots to scarring, many things can make your complexion look uneven. While harmless, uneven skin may prompt some people into trying various skin lightening products. While there are many skin lightening products and solutions on the market, they aren’t all created equal, and some could even be dangerous. Knowing what to look for can… Read More »