At the entrance to your stomach is a valve, which is a ring of muscle called the lower esophageal sphincter (LES). Normally, the LES closes as soon as food passes through it. If the LES doesn’t close all the way or if it opens too often, acid produced by your stomach can move up into your esophagus. This can cause symptoms such as… Read More »
Diabetes is a chronic medical condition in which sugar, or glucose, levels build up in your bloodstream.The hormone insulin helps move the glucose from your blood into your cells, where it’s used for energy. In type 2 diabetes, your body’s cells aren’t able to respond to insulin as well as they should. In later stages of the disease, your body may also… Read More »
The desire to lose weight is one thing most people have in common. Even more so, with the added pressures of today’s day and age. People try and do everything in their power to get themselves to the gym and work out as hard as they can. But did you know there are certain things you can do… Read More »
For most of us, the thought of shedding body fat is a daunting one with complicated diets and exercises needed to achieve the end goal. But it doesn’t have to be that hard – it’s simply a matter of re-balancing our lifestyles. Cinnamon has tonnes of health benefits. It’s naturally anti-inflammatory, meaning that it’ll help you de-bloat and… Read More »
Kidneys are an essential organ of the body which excretes unwanted material out of the body while also maintaining a balance between water, salt, and acidity in the body. The kidneys also control blood pressure and play an essential role in the production of vitamin D and blood,” Dr. Sultan said, adding that around 20,000 people die of… Read More »
With the winter season knocking at the doors, there’s an excitement to bring out the warm jackets, cozy hoodies and to feel the cold winds. But like every goodnight, this also comes with a price. The winter season tends to promote dry hair and various dandruff problems. However, you can reduce your worries and follow these six tips… Read More »
Your hair is said to be your crowning glory, and it’s normal to want to improve your hair if it’s not to your satisfaction. If you’re trying to regrow hair that you’ve lost or would simply like to improve the hair that you have, try some of these natural remedies. Their proven benefits can help to stimulate growth… Read More »
It’s thought to affect around 20% of Americans, resulting in 8 million doctor visits per year.It can be caused by foods you eat or avoid, lifestyle choices, medication or disease. But for many people, the cause of their chronic constipation is often unknown. This is referred to as chronic idiopathic constipation. Constipation is characterized by less than three bowel… Read More »
Hair primarily turns grey when melanocytes around hair follicle decrease or stops production of melanin. Read below to know some amazing home remedies which can help turning grey hair into black.Grey strands of hair are really a person’s most devastating nightmare. Hair primarily turns grey when melanocytes around hair follicle decrease or stops production of melanin. Keratin is… Read More »
It is estimated that about one billion people have inadequate levels of vitamin D in their blood. All age groups are vulnerable to vitamin D deficiency, though children below five, women and people over 65 are at a much higher risk. One primary reason for this deficiency is the lack of adequate exposure to sunlight and the fact that… Read More »