Almost all women have problems with their period from time to time. Whether it be heavy bleeding,irregular bleeding or no bleeding at all, experiencing issues every once in awhile is pretty common. However, sometimes these problems are more serious than they appear to be.First things first: what exactly is a period? In case your primary school didn’t properly… Read More »
Missed Periods – You go to the bathroom, pull down your underpants and… nothing. You expected your period to be here by now, but it’s not. Before you start to worry about why it could be late, take a deep breath and read this.Your body is not a clock, and variation in your menstrual cycle is normal, especially if… Read More »
Once you have made the commitment to increase your body mass, you usually expect to spend a lot of time at the gym. But there’s more to building muscle than the just physical effort you put into it. It’s having the right knowledge about how to appropriately build muscle works so that you are able to attain your… Read More »
Tired of saggy skin? It could be because of the fat that you lost or due to aging. But not to worry, there are natural remedies to help tighten your skin. Here are eight effective home remedies which will return your skin back to its natural firmness:Cucumbers: They taste just as good as they work on your skin, no… Read More »
London: Beauties we are rounding up the best skincare tips for this summer! Here are a few tips which will keep you all fit for summering! Let’s dive right into the top tips. These experts approved tips will help you glow and energized for sunny days out. Don’t forget your sunblock: Summers tip number one is a must… Read More »
London: With summer in full swing; the scorching heat, pollution, and humidity can wreak havoc on your skin. Without a well-balanced skin regimen, the summer heat can lead to dark spots, pigmentation, and premature wrinkles. Luckily for you, we’ve put together a few tips and tricks you can incorporate in your skincare routine to keep your skin hydrated… Read More »
MANILA, Philippines – There are several common diseases to watch out for during the rainy season. The Department of Health (DOH) has issued advisories to help Filipinos prevent getting sick during this time.The common diseases during the rainy season include dengue, leptospirosis, cholera, hepatitis A, typhoid fever, and influenza.“Typhoons and heavy rains may cause flooding which, in turn,… Read More »