Category Archives: Health Tips

Hair Removal Expert Reveals Best Ways To Get Rid Of Body Hair

A hair removal expert has revealed the common mistakes people make when getting rid of body hair – including the disgusting reason why you should avoid shaving. Sydney-born Trish Coulton, who now runs Bondi Body in London, revealed that shaving can leave your body covered in dead skin. Speaking exclusively to FEMAIL, she added that waxing and hair… Read More »

Here’s Why Your Hair Might Be Going Gray In Your 20s

London: Waking up one day and discovering grey hair when you haven’t even hit thirty is a nightmare for many. No need to panic though, here are 11 things experts suggest you need to know about going grey while you’re still young. Your body stops producing melanin: The reason your hair suddenly turns grey is that the cells… Read More »

Lose Weight Fast with These 3 Simple and Effective Habits

Islamabad: People looking to shrink their waistlines may want to adopt three simple eating habits to help them get there, new research suggests. The study tracked nearly 60,000 people and discovered that how fast they ate and the timing of their evening meals and snacks appeared to be significant factors in whether they ended up obese or managed… Read More »

Underactive or Overactive Thyroid: From Weight Changes to Impacting Pregnancy

Islamabad: From weight changes to impacting pregnancy, symptoms of an underactive or overactive thyroid can be life-changing You’ve undoubtedly heard about thyroid problems, but you wouldn’t be alone if you don’t really know exactly what the blanket term means or what the symptoms are. The small, butterfly-shaped gland in the neck can be responsible for all manner of… Read More »

Why IRON is an important part of your diet and being deficient could be deadly

London: Iron deficiency is a global health problem of ‘epidemic proportions, according to the World Health Organization. Not only is it the most common deficiency across the planet, but it is also the most frequent cause of anaemia – which increases the risk of heart failure. Natalie Parletta, a dietitian based at the University of South Australia, says… Read More »

What is Arthritis? Symptoms, Causes and Joints Pain Treatment

London: According to Dr. Irfan Masud, a senior consultant and orthopaedic surgeon at Maroof International Hospital Islamabad, “Almost every person suffers from one form of arthritis or another, during their lives.” In the United States, arthritic conditions limit the lives of more than seven million patients, second to heart disease as a cause of occupational disability. Dr. Masud… Read More »

Risk Factors Associated With C Section Delivery

A C-section or Cesarean section is referred to as the surgical delivery of a baby. It involves one incision in the mother’s abdomen and another one in the uterus. The Association for Professionals in Infection Control and Epidemiology conducted a study that suggests that having an early cesarean segment or C-segment, illegal intake of medicines, smoking, and weight… Read More »

Best Treatment For Lighter Skin Tone & Get Fair Skin Naturally

Although everyone should embrace their natural skin tone, if you’ve noticed your skin darkening due to time in the sun or age spots, you may want to lighten it.No matter what color skin you have, it will look its best when it’s clean and moisturized. However, if you would still like to brighten your skin a little,there a… Read More »

Why Do People Get Colds in Cold Weather?

IT’S common knowledge we are all more likely to get sick during winter. But what does science have to say about why? You’re outside on an unexpectedly chilly day. You forgot to wear your hat and gloves and now you’re shivering. Is it a given that you’re going to catch a cold or come down with the flu?… Read More »

Pregnancy Symptoms: 14 Signs You Might Be Pregnant

Are you wondering if you might be pregnant? You may not realize that you’re pregnant since early pregnancy symptoms can mimic signs of your menstrual cycle. Maybe you and your partner have been trying to conceive, or maybe you’re just wondering if pregnancy is the reason for your recent body changes. Home pregnancy tests may produce a false… Read More »