As we age, the natural fat cushions in our hands decrease, resulting in more prominent veins and bones. When we frequently expose our hands to the UV lamp during gel manicures, this accelerates the aging process. 1. Develop a routine early Rather than wait until you’re in your 40s or 50s, start taking care of your hands now.… Read More »
As many as half of all women and one-fourth of all men older than 50 will fracture a bone at some point due to osteoporosis. Whether you are young and still building bone or older and trying to preserve it, these simple steps can help keep your bones healthy and strong.Your bones need a variety of nutrients, including calcium and… Read More »
The standard color of your urine is referred to by doctors as “urochrome.” Urine naturally carries a yellow pigment. When you’re staying hydrated, your urine will be a light yellow, close-to-clear color. If you’re getting dehydrated, you’ll notice that your urine is becoming a deep amber or even light brown. Different pigments in food you eat or medication… Read More »
With migraine, one of the best things you can do is learn your personal triggers that bring on the pain. Red wine, caffeine withdrawal, stress, and skipped meals are among the common culprits. The first step is to track your migraine symptoms in a diary. Note what you were doing before and when your headache came on. What were you… Read More »
Last week we wrote about the massive influx of misinformation around milk in the UK. The BBC posted an article with the headline “Dairy-free diets warning over risk to bone health”. That article was apparently based on a press release from the National Osteoporosis Society. The press release triggered a tsunami of hyperbolic headlines around the world. The BBC article makes unsubstantiated… Read More »
Oh God, why is a perfect, flawless skin almost impossible to achieve? Why can’t I have perfect and healthy skin as the girl I saw at a party? Why is skincare so expensive and time-consuming? Aren’t these questions you usually ask yourself when you see your face with acne or eyes with dark circles? It’s very natural to… Read More »
Joints are the parts of your body where your bones meet. Joints allow the bones of your skeleton to move. Joints include: shoulders hips elbows knees Joint pain refers to discomfort, aches, and soreness in any of the body’s joints. Joint pain is a common complaint. It doesn’t typically require a hospital visit. Sometimes, joint pain is the result of… Read More »
I need to begin this 2010 with an article in regards to Life Insurance. Numerous individuals discover this theme sullen, however, trust me when I state this agreement is as significant as a Will and ought to be paid attention to similarly as medical coverage. Because of the length in subtleties of this article I have given parts… Read More »
Goitre, enlargement of the thyroid gland, resulting in a prominent swelling in the front of the neck. The normal human thyroid gland weighs 10 to 20 grams (about 0.3 to 0.6 ounce), and some goitrous thyroid glands weigh as much as 1,000 grams (more than 2 pounds). The entire thyroid gland may be enlarged, or there may be one… Read More »
London:A dietitian has uncovered how you can lose belly fat by ‘programming’ your body through legitimate eating propensities. Susie Burrell, from Sydney,said individuals beyond 30 years old are bound to put on weight around the center as a result of hormonal movements.She told Sunrise dealing with the issue was an instance of changing ‘dietary examples’ so the body… Read More »