Category Archives: Health News

Everyone Dreams of Healthy and Beautiful Teeth

Healthy and beautiful teeth are important for both aesthetic and functional reasons. They can boost self-confidence and improve overall oral health. Here are some tips for achieving healthy and beautiful teeth: Remember that maintaining healthy teeth and gums requires a combination of good oral hygiene habits and regular dental check-ups. It’s always best to consult with a dental… Read More »

How To Lose 40 KG Weight During Ramadan Kareem

Losing weight during Ramadan can be challenging because the fast lasts for about 12-16 hours, and it can be difficult to maintain a healthy diet and exercise routine during this time. However, with some planning and commitment, it is possible to lose weight during Ramadan. Here are some tips that can help: It’s important to remember that weight… Read More »

Control Blood Pressure, Cholesterol, and Diabetes

White sesame seeds are a rich source of nutrients and have a variety of health benefits. Here are a few examples: White sesame seeds are a rich source of nutrients and have a variety of health benefits. Here are a few examples: It is important to note that more research is needed to confirm these potential health benefits,… Read More »

Plant Based ‘Green’ Mediterranean Diet Leads to More Weight Loss

A plant-based or “green” Mediterranean diet, which emphasizes plant-based foods such as fruits, vegetables, whole grains, legumes, and nuts, has been shown to be effective for weight loss. This diet is based on the traditional Mediterranean diet, which is rich in healthy fats, such as olive oil, and is low in red meat and processed foods. Research has… Read More »

A drink that can easily get rid of belly fat in just a few days

Water is the best drink for weight loss as it is calorie-free, helps to keep you hydrated, and can also help to curb your appetite. Other low-calorie options include unsweetened tea and coffee, and low-calorie sports drinks such as Gatorade Zero. However, it is important to note that weight loss is primarily determined by overall calorie intake and… Read More »

Healthy Eating Tips For Winter Season

With the winter season comes long nights, winter blues, and also weight gain for some of us. It is also the season when everybody is falling sick, and that is exactly why we should look after our eating habits.  Staying healthy is something that should be done all year long and not just in winters, but winter is… Read More »

Five Amazing Benefits of Aloe Vera for Your Health and Skin

We all know the Aloe Vera plant as a magical relief for sunburn and a gorgeous succulent to use as house décor, but did you know that the potted plant carries way more benefits than just these in its juicy stems? Yes, the aloe plant’s gel has a ton of health and wellness benefits that you can reap… Read More »

Haemorrhoids Treatment with Natural Home Remedies and Prevention

London: Piles or haemorrhoids are swollen or irritated veins near the anus or in the lower rectum of the body. Piles generally is a genetic disorder. The common symptoms of piles are pain, itching and rectal bleeding around the anal area. It is also believed that as one age, the risk of developing piles increases. Pregnant women are… Read More »