After a sleepless night, you likely feel sluggish the next morning, and a small new study suggests why: Your brain cells feel sluggish, too. And when those brain cells are tired, you may be more likely to be forgetful and get distracted more easily, the research found. In the study, the researchers found that sleep deprivation makes it… Read More »
Toxins May Be Stopping You From Losing Weight Understanding Detoxification How Toxic Overload Can Stall Weight Loss Cleanse Your Body Naturally With Food The Best Foods for Natural Detoxification 10 Natural Ways to Support Your Body’s Detox System We have become exposed to an increasing number of chemicals in our food supply, the air we breathe, and through… Read More »
There are many spices in our stash that are replete with healing health benefits. Cinnamon, for instance, could make for an ideal addition to your glass of milk. Highlights Cinnamon has antidiabetic properties Cinnamon is packed with antioxidants and anti-inflammatory properties Cinnamon milk is a wholesome drink filled with health benefits For the longest time, we have grown… Read More »
Chia seeds are among the healthiest foods on the planet.They’re loaded with nutrients that can have important benefits for your body and brain.Here are 11 health benefits of chia seeds, supported by science.Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. Chia seeds were an important food for the Aztecs… Read More »
There are many spices in our stash that are replete with healing health benefits. Cinnamon, for instance, could make for an ideal addition to your glass of milk. Highlights Cinnamon has antidiabetic properties Cinnamon is packed with antioxidants and anti-inflammatory properties Cinnamon milk is a wholesome drink filled with health benefits For the longest time, we have grown… Read More »
No matter what you’ve heard or how badly you want relief, talk with your doctor or pharmacist before trying any home remedy. This is even more important if you take prescription or over-the-counter medications, because some can affect how drugs work. And keep in mind that many don’t have any research to back them up. Mint has been… Read More »
Benefits of eating cashews.Use cough drops or hard candy. Menthol and certain herbal cough drops can slightly numb and soothe your sore throat. But sucking on plain hard candy may work just as well. Try a teaspoon of honey. This traditional remedy for sore throat may help soothe coughs, too. Try adding a spoonful to your tea, but don’t give… Read More »
Benefits of eating cashews.Use cough drops or hard candy. Menthol and certain herbal cough drops can slightly numb and soothe your sore throat. But sucking on plain hard candy may work just as well. Try a teaspoon of honey. This traditional remedy for sore throat may help soothe coughs, too. Try adding a spoonful to your tea, but don’t give… Read More »
Bread is one of the most popular foods around the world.Typically made from wheat (or alternative grains), yeast, and other ingredients, bread stays fresh for only a short period before it starts to go bad.It may even grow mold and become unsafe to eat, so it’s helpful to know how to keep it fresh for as long as… Read More »
Tukh Malanga Benefits…..Use cough drops or hard candy. Menthol and certain herbal cough drops can slightly numb and soothe your sore throat. But sucking on plain hard candy may work just as well. Try a teaspoon of honey. This traditional remedy for sore throat may help soothe coughs, too. Try adding a spoonful to your tea, but don’t give honey… Read More »