Getting enough, but not too much, vitamin D is needed to keep your body functioning well. Vitamin D helps with strong bones and may help prevent some cancers. Symptoms of vitamin D deficiency can include muscle weakness, pain, fatigue and depression. To get enough D, look to certain foods, supplements, and carefully planned sunlight.Vitamin D deficiency means that… Read More »
Remove All Unwanted Hair with Walnuts۔While it doesn’t pose any health risks, unwanted hair can be an embarrassing condition for many people. Hormonal imbalances, irregular menstrual cycles, certain medications, and post-pregnancy hormonal changes, can all cause unwanted hair issues for women. Aging also seems to bring about more unwanted hair too. As I’ve gotten older, I’ve noticed my… Read More »
Urinary tract infections affect millions of people every year.Though they’re traditionally treated with antibiotics, there are also many home remedies available that help treat them and prevent them from reoccurring.A urinary tract infection (UTI) is an infection that affects any part of the urinary tract, including the kidneys, ureters, bladder or urethra. Bacteria from the bowel are the… Read More »
As winter wears on, body pain becomes a norm. Change in weather comes with its own set of challenges and pain in different parts of the body is one of the most commonly felt one. And when your body aches doing any kind of physical activity can become exhausting.While popping a pill for quick relief might seem like… Read More »
Rose water is nothing but water infused with the goodness of rose petals. But boy, has it taken the beauty industry by storm with its umpteen skin benefits.Rose water is something we all use on a daily basis and it is that versatile ingredient which is suitable for every skin type. But apart from being a toner and the… Read More »
Your hair turns gray or white from a loss of melanin, a pigment-producing component that produces melanoma cells. These make up your natural hair and skin color.The less melanin you have, the lighter your hair color. Gray hair has minimal melanin, while white has none.As you age, it’s natural to lose melanin in your hair. In fact, it’s estimated… Read More »
Fine lines, wrinkles and sagging skin are some of the signs of aging.As you grow old,the skin loses its elasticity and this results in sagging. Dehydration, smoking, pregnancy, excessive consumption of alcohol, weight loss and wrong skin products can also lead to skin sagging. Although you cannot reverse the process of sagging, you can definitely delay it or reduce… Read More »
Fine lines, wrinkles and sagging skin are some of the signs of aging.As you grow old,the skin loses its elasticity and this results in sagging. Dehydration, smoking, pregnancy, excessive consumption of alcohol, weight loss and wrong skin products can also lead to skin sagging. Although you cannot reverse the process of sagging, you can definitely delay it or reduce… Read More »
Dark, dull and pigmented skin can be caused by a lot of factors such as overexposure to the sun, pollution, poor lifestyle choices, medical condition, or even stress. Fair and flawless skin complexion is a dream many girls have and is no dearth of skin-lightening creams and lotions out there in the market. But prolonged use of chemical-based… Read More »
Weight Loss: If you are trying to lose weight gained during the holidays or to fit back into your bathing suit for the summer, or simply to lead a healthier lifestyle, you know it is a task that needs time and patience. We are all guilty of trying all sorts of diets and fitness tips to lose those extra pounds. While some… Read More »