Would you like more time for family, recreation, and rest? It’s easier than you think to find time to do the things you enjoy most. Let’s talk about ten oft-ignored ways to save time every single day. Keep track of your time. “What gets measured gets done.” Though experts debate who wrote this old adage, few disagree with… Read More »
Paralysis is the loss of muscle function in the body. Paralysis is sometimes temporary and in a few cases, it is permanent. Paralysis is not limited to any particular part of the body, but most cases of paralysis are observed in limbs. Partial and complete paralysis can occur at any point in time. A patient suffering from paralysis… Read More »
Pomegranates and their juice may help improve blood pressure, blood glucose, and cholesterol levels, among other benefits. The red peels comprise about 50% of the fruit and contain more antioxidants than the juic Pomegranate peels are typically discarded and thought of as inedible, but they’re used regularly for various health and beauty benefits in Ayurvedic medicine, an alternative… Read More »
Okra water is a drink made by soaking okra pods in water for up to 24 hours. Its proponents claim that it boosts weight loss and improves blood sugar management, among other health benefits. It’s also considered a convenient alternative to eating okra, especially for those who don’t enjoy okra’s unique texture and taste. This article examines the… Read More »
Many people choose to eat beans every day, as beans are a staple food in many cultures around the world, as noted by NPR. Whether you’re digging into a big bowl of black beans and rice in the Caribbean, chowing down on chana masala in India, or savoring some white bean chicken chili during winter in the United… Read More »
One of the best things about hot sweltering summer is the arrival of the Mangoes. India has been producing the finest mangoes and it owns the largest variety of mangoes in the world, mostly in the Northern and North Eastern belt of the country. So, you can’t blame people for ditching their diets and just indulging. This juicy… Read More »
A leg injury, leg surgery, or bed rest may prevent people from using their legs. When the legs are not being used, blood moves more slowly from the leg veins to the heart. Blood clots are more likely to form in this slow-moving blood. Blood clots in a leg (deep venous thrombosis ) sometimes travel from the leg to… Read More »
Having diabetes means you are more likely to develop heart disease. People with diabetes are also more likely to have certain risk factors, such as high blood pressure NIH external link or high cholesterol, that increase their chances of having a heart attack or a stroke. If you have diabetes, you can protect your heart and health by managing your blood glucose, also called blood sugar. You can also… Read More »
Menstrual cycles often bring about a variety of uncomfortable symptoms leading up to your period. Premenstrual syndrome (PMS) encompasses the most common issues, such as mild cramping and fatigue, but the symptoms usually go away when your period begins. However, other, more serious menstrual problems may also occur. Menstruation that is too heavy or too light, or the… Read More »
If you have ever had intestinal worms, you would know how hard it is to get rid of them. There are many over the counter medicines available to kill intestinal parasites, but not without side effects. Thankfully, there are home remedies to get rid of stomach worms naturally. Worms in the stomach are mostly present in the gastrointestinal… Read More »