Masks are such a great way to introduce your students to other cultures. They can also help students explore their own identities or celebrate people they admire such as fictional characters or personal heroes. Creating masks with plaster gives students the chance to work with new materials and ensures they’ll be able to enjoy their finished work for years to come.When introducing… Read More »
Pimples, also called acne, occur when your skin’s oil glands are overactive and pores become inflamed. Some types of skin bacteria may make pimples worse. Pimples can appear anywhere on the skin, but they most often occur on the face.Because pimples are usually triggered by androgen hormones and, in some cases, genetics, there’s no surefire way to prevent them.… Read More »
Really, you should not drink anything other than water (or possible herbal tea, good health benefits from that) when going to bed. Why? Because whilst they have good effects for the ay, they can be bad for the night. Addition of bacteria roaming in the mouth, teeth and tongue, urine stimulants being over-excite, and perhaps your bowels being… Read More »
If you are trying to lose weight gained during the holidays or to fit back into your bathing suit for the summer, or simply to lead a healthier lifestyle, you know it is a task that needs time and patience. We are all guilty of trying all sorts of diets and fitness tips to lose those extra pounds. While some have… Read More »
Puffy eyes and dark circles under the eyes occur for many reasons, including inherited facial features, allergies, stress, eye fatigue and individual skin characteristics such as texture.While certain home remedies such as soothing cucumber slices — or even anti-hemorrhoid creams such as Preparation H — may temporarily relieve puffy eyes, a more long-lasting solution depends on the underlying… Read More »
It’s easy to improve your breath and keep your teeth and gums healthy at the same time. Try these simple steps to make your mouth feel fresh and clean. 1. Brush and floss more often. Plaque, the sticky buildup on your teeth, collects bacteria that cause bad breath. Trapped food also adds to the problem.Brush your teeth at least two times each day, and… Read More »
Think about it: Do you know what exactly goes into making your favorite nail polish colors? (Here’s what each nail polish color reveals about you.) If you’ve never taken a close look at the ingredients in your nail polish, you might want to start now. Some of them can pose a significant hazard to your health.A study co-authored by researchers at… Read More »
If you’re looking to get your glow on, you’ve come to the right place. Learning how to use highlighter makeup on your skin is key to achieving a radiant makeup look. In fact, a touch of perfectly placed highlighter can help instantly open up the look of your eyes, define your face, and create symmetry. Seriously, let’s have a quick round… Read More »
Children are a gift – an amazing blessing from God. Every single day we may find ourselves doing a lot for our kids, loving and caring for them, nurturing, teaching, training, helping, leading, equipping, encouraging, protecting, and so much more. We spend precious hours just living out life, helping with homework, and driving them to activities. We spend… Read More »
Belly fat is not just a problem because it can look bad.In fact, having lots of fat in the abdominal area is strongly linked to diseases like type 2 diabetes and heart diseaseFor this reason, losing belly fat has massive benefits for your health and can help you live longer.Belly fat is usually estimated by measuring the circumference… Read More »