Brain damage is an extremely scary thing. For something so mysterious and amazing, the brain can actually be quite fragile and susceptible to a multitude of injuries.Brain damage can be caused by anything from an infection to a car accident, and it essentially means the death of brain cells. To many people, the mere idea of brain damage… Read More »
Sticking to a conventional diet and exercise plan can be difficult.However, there are several proven tips that can help you eat fewer calories with ease.These are effective ways to reduce your weight, as well as to prevent weight gain in the future.Here are 11 ways to lose weight without diet or exercise. All of them are based on… Read More »
It is the season of watermelons. The sweet delight has filled the carts of all fruit sellers in town, and we couldn’t be happier. Apart from being an extremely hydrating fruit, watermelons pack a number of health benefits. Shilpa Arora, Macrobiotic Nutritionist and Health Practitioner, shares, ‘Watermelons contain lycopene, potassium and a lot of other nutrients. It has… Read More »
Although hemorrhoids can be unpleasant and painful, they are easily treated and very preventable. As hemorrhoids generally get worse over time, doctors suggest that they should be treated as soon as they appear.In the majority of cases, simple measures will alleviate symptoms while hemorrhoids get better without treatment. However, medicines and even surgery may sometimes be needed. Symptoms… Read More »
Wrinkles, also known as rhytides, are folds in your skin. As you age, your skin produces less of the proteins collagen and elastin. This makes your skin thinner and less resistant to damage. Environmental exposure, dehydration, and toxins can all make your face more likely to develop pronounced wrinkles. Wrinkles are a natural part of getting older, and… Read More »
Heavy menstrual bleeding – referred to as menorrhagia (pronounced men-or-ray-Jah) by the medical profession – affects a significant proportion of women. Menorrhagia can have several potential causes including fibroids (non-cancerous growths in the womb muscle) and hormonal imbalance.Any woman suffering from menorrhagia should see their doctor so that appropriate investigations can be done. As you case demonstrates, however,… Read More »
Hair loss is one of the most common problems worldwide; affecting one-third of the population. Everyone loses 100 hair stands each day.It is a natural phenomenon; so there’s is no need to worry over a few follicles falling off. There could be many causes of hair loss which include diet, mineral deficiency, medications, stress, pollution and genetics. Putting on a… Read More »
Apple tea is quite new in the market and it has gained a lot of popularity during these days because of the health benefits that it provides. It is a warm and soothing drink which can be great for you if you want to lose weight or just want to feel better and stay healthy in winters. It… Read More »
Diet plays an important role when it comes to weight loss. Eating clean and healthy food is paramount when your objective is to shed unwanted fat from the body. But one key element that most people forget to do is detoxification. Detoxification is referred to as the process of cleansing the blood in the liver where toxins are… Read More »
Many of us have an established skincare routine that we stick to day in, day out – but can you say the same when it comes to your hair? According to London-based hairdresser Michael Van Clarke, the secret to healthy, glossy tresses is understanding what can harm your locks – and what to do to minimize the damage.… Read More »