Narrated Jabir ibn Abdullah: Allah’s Messenger cursed the accepter of interest and its payer, and one who records it, and the two witnesses; and he said: They are all equal (Muslim). Abu Huraira related that the Prophet said: On the night of the Miraj I came upon a group of people whose bellies were like houses. They were… Read More »
Weight loss juice،Your brain needs time to process that you’ve had enough to eat.Chewing your food thoroughly makes you eat more slowly, which is associated with decreased food intake, increased fullness and smaller portion sizes. How quickly you finish your meals may also affect your weight.A recent review of 23 observational studies reported that faster eaters are more likely… Read More »
Sticking to a conventional diet and exercise plan can be difficult.However, there are several proven tips that can help you eat fewer calories with ease.These are effective ways to reduce your weight, as well as to prevent weight gain in the future.Here are 11 ways to lose weight without diet or exercise. All of them are based on… Read More »
Weight loss is never easy but one area that seems to be problematic for most slimmers is belly fat, and finding a way to target belly fat alone could be extremely difficult, but can it be done? Weight loss is no funny business and slimmers are constantly looking for quick tricks and ways to achieve their body goals… Read More »
Apple tea is quite new in the market and it has gained a lot of popularity during these days because of the health benefits that it provides. It is a warm and soothing drink which can be great for you if you want to lose weight or just want to feel better and stay healthy in winters. It… Read More »
Maintaining your weight loss program could sometimes feel like an uphill battle. The following article can help you motivated on a diet and a healthy lifestyle that can work for you. If you want to lose weight focus on cardio. Cardiovascular exercises lead to faster fat by quickening your pulse and pushing your body for energy. Any activity that gets… Read More »
It can be hard to lose weight – and don’t we all know it. But don’t be disheartened if diet and exercise haven’t helped you battle your bulge. A nutritionist has revealed his three tips that could allow you to take those extra pounds off your hips without much effort. And the tips from London-based Rick Hay, shared… Read More »
What people drink can have a significant effect on how much they weigh and their overall health. Equipped with the right knowledge, people who want to lose weight can use this to their advantage. According to the Centers for Disease Control and Prevention (CDC), 71.6% of people in the United States aged 20 or older are overweight or… Read More »
Trying to maintain a weight loss plan without any support can sometimes leave you feeling discouraged. Having a friend or a group of friends who are like-minded and following the same weight loss plan can help enormously to keep you on track. This article will give you some advice about starting a group weight loss plan. Exercise is… Read More »
This is not a diet—or a rigorous exercise program. (Nobody can stick to those for long.) Instead, it’s a simple way to make weight loss a natural part of the life you already live. And guess what? It’s fun! You don’t have to give up the foods you love or join a gym. It’s about balancing calories in… Read More »