TAKE a close look at your nails. Their colour, shape and condition could tell you a lot about the state of your health. THEY get bitten, clipped, filed and painted on a regular basis but for all the attention they receive, do we really take much notice of what our nails can tell us about our bodies? Most… Read More »
Honey and milk is a classic combination often featured in drinks and desserts alike.In addition to being incredibly calming and comforting, milk and honey can bring a rich flavor to your favorite recipes. Plus, these two ingredients have been researched for their medicinal properties and are often used as a natural remedy to treat a variety of health… Read More »
Joints are the parts of your body where your bones meet. Joints allow the bones of your skeleton to move. Joints include: shoulders hips elbows knees Joint pain refers to discomfort, aches, and soreness in any of the body’s joints. Joint pain is a common complaint. It doesn’t typically require a hospital visit. Sometimes, joint pain is the result of… Read More »
Dissolving palm sugar makes it easier to incorporate into pad thai sauce. Look for the soft and scoopable version, sold in small tubs at Asian markets. If substituting the firmer disks of palm sugar, coarsely chop before using to ensure it dissolves fully. Equipment Small Pot Airtight Container Yield: makes 2 cupsTime: 15 minutes Ingredients 1½ cups (10 oz.) coconut… Read More »
Licorice is an herb that grows in parts of Europe and Asia. The root is used as medicine. Licorice root contains glycyrrhizin, which is also called glycyrrhizic acid. Glycyrrhizin can cause adverse effects when eaten in large quantities. Many “licorice” products manufactured in the U.S. actually don’t contain any licorice. Instead, they contain anise oil, which has the… Read More »
In a bid to preserve food and keep it for as long as possible many people choose to freeze food. If you have a honey jar at home the thought as to whether you should freeze it or not may have crossed your mind. Will honey freeze? No, genuine pure honey will never freeze completely as honey is a… Read More »
Overview Hair loss (alopecia) can affect just your scalp or your entire body, and it can be temporary or permanent. It can be the result of heredity, hormonal changes, medical conditions or a normal part of aging. Anyone can lose hair on their head, but it’s more common in men. Baldness typically refers to excessive hair loss from… Read More »
Since the dawn of time, we have searched for ways to make life easier for us. The modern age has given us some amazing technological advances—what we would do without the internet, our iPhones or high-speed travel? For many people, surviving life without these things sounds rough. However, if you have diabetes, no doubt you’re also a big… Read More »
Chronic constipation is infrequent bowel movements or difficult passage of stools that persists for several weeks or longer. Constipation is generally described as having fewer than three bowel movements a week. Though occasional constipation is very common, some people experience chronic constipation that can interfere with their ability to go about their daily tasks. Chronic constipation may also… Read More »
From Red Delicious to Granny Smith, apples are a tasty and convenient way to add extra nutrients to your diet.Darren Muir/Stocksy It’s that time of year again: apple-picking season. And there are a number of good reasons why you’ll want to fill up a basket. Not only do apples taste delicious on their own or when added to… Read More »