Tag Archives: health tips

Get Rid of Fungal Nail with Home Remedies

Fungal nail, also known as onychomycosis, is a common condition caused by a fungal infection of the nails. While it can be treated with prescription antifungal medication, some people may prefer to use home remedies to try and clear up the infection. Here are some home remedies that may be used to treat fungal nail: It’s important to… Read More »

Mustard Oil Benefits for Hair Growth That Make It So Popular

Mustard oil is a popular hair growth remedy due to its high levels of antioxidants, minerals, and essential fatty acids, which nourish the scalp and promote healthy hair growth. Some of the specific benefits of using mustard oil for hair growth include:

A gift for older people with a spoonful of milk

There are several gift ideas that older people can enjoy that include a spoonful of milk. Here are a few possibilities: These are just a few examples of gift ideas that older people can enjoy with a spoonful of milk. It’s always best to consider the person’s individual preferences and dietary restrictions before selecting a gift.

Special way to use Gond Katira with curd lassi

Gond Katira, also known as tragacanth gum or gum tragacanth, is a natural thickener and emulsifier that is derived from the sap of certain species of shrubs. It is commonly used in Indian and Middle Eastern cuisine, particularly in sweet and cold dishes. One way to use Gond Katira in a curd lassi is to first soak a… Read More »

Magnesium Hold the Key to Better Sleep and More Energy

Magnesium is an essential mineral that plays a key role in many bodily functions, including muscle and nerve function, blood glucose control, and the production of energy. Adequate levels of magnesium can help promote better sleep and increase energy levels. Magnesium deficiency can cause fatigue, muscle weakness, and difficulty sleeping. Some good sources of magnesium include leafy green… Read More »

How To Lose 40 KG Weight During Ramadan Kareem

Losing weight during Ramadan can be challenging because the fast lasts for about 12-16 hours, and it can be difficult to maintain a healthy diet and exercise routine during this time. However, with some planning and commitment, it is possible to lose weight during Ramadan. Here are some tips that can help: It’s important to remember that weight… Read More »

Control Blood Pressure, Cholesterol, and Diabetes

White sesame seeds are a rich source of nutrients and have a variety of health benefits. Here are a few examples: White sesame seeds are a rich source of nutrients and have a variety of health benefits. Here are a few examples: It is important to note that more research is needed to confirm these potential health benefits,… Read More »

Plant Based ‘Green’ Mediterranean Diet Leads to More Weight Loss

A plant-based or “green” Mediterranean diet, which emphasizes plant-based foods such as fruits, vegetables, whole grains, legumes, and nuts, has been shown to be effective for weight loss. This diet is based on the traditional Mediterranean diet, which is rich in healthy fats, such as olive oil, and is low in red meat and processed foods. Research has… Read More »