There is a lot of bad weight loss information on the internet.Much of what is recommended is questionable at best, and not based on any actual science. However, there are several natural methods that have actually been proven to work.Here are 30 easy ways to lose weight naturally.When it comes to weight loss, protein is the king of nutrients.Your body… Read More »
Hand-foot-and-mouth disease (HFMD) is an acute viral illness that presents as a vesicular eruption in the mouth (see the image below), but it can also involve the hands, feet, buttocks, and/or genitalia. Coxsackievirus A type 16 (CVA16) is the etiologic agent involved in most cases of HFMD, but the illness is also associated with coxsackievirus A5, A7, A9,… Read More »
October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. Join in the cause to help women in need today.Nearly half of all women 40 and older have dense breasts. In honor of Breast Cancer Awareness Month, we are giving this helpful guide about dense breasts to every woman who requests it.Help us… Read More »
Although you might know that eating certain foods can increase your heart disease risk, it’s often tough to change your eating habits. Whether you have years of unhealthy eating under your belt or you simply want to fine-tune your diet, here are eight heart-healthy diet tips. Once you know which foods to eat more of and which foods… Read More »
People with depression or anxiety may experience weight gain or weight loss due to their condition or the medications that treat them. Depression and anxiety can both be associated with overeating, poor food choices, and a more sedentary lifestyle. Over time, weight gain may eventually lead to obesity.About 43 percentTrusted Source of adults with depression are obese, according to the Centers for Disease Control and Prevention… Read More »
You need sufficient calcium to strengthen your bones and vitamin D to help your body absorb calcium.Poor bone health can cause conditions such as rickets and osteoporosis and increase the risk of breaking a bone from a fall later in life. You should be able to get all the nutrients you need for healthy bones by eating a healthy balanced diet.A good diet is only one of the… Read More »
When I think of sugarcane juice, the first thing which comes to mind are the busy by-lanes of Karol Bagh, Delhi: vendors offering poor imitations of Gucci handbags and Rolex watches, women sprinting through the crowd trying to get from one shop to another, the faint smell of hot pooris and Punjabi chana, the constant high-pitched rings of rikshaw bells and a few… Read More »
Many people experience constipation from time to time, and it can be uncomfortable.In general, occasional constipation occurs when waste moves through your digestive system too slowly. It can build up and become hard and dry, making stool difficult to pass.When you need relief, there are some home remedies that can get things moving again, like sipping certain juices. Constipation is usually… Read More »
If you’re looking for a healthy energy boost, start your day with a cup of black tea. Discovered in China about 4000 years ago, it is now the most popularly consumed beverage. The benefits of black tea are endless. It has antioxidants and other phytonutrients that can help flush out toxins and heal your body . Moreover, it… Read More »
When it comes to good skin, there are tons of face washes and moisturizers that claim to do the trick, but not everyone can spend a pretty fortune on a trove of products. Luckily, you can instead opt for what’s sitting in your medicine cabinet or pantry and use home remedies for clear skin. Some natural products that you… Read More »