In 2015, Americans spent over $11 billion on teeth whitening, including over $1.4 billion on at-home whitening products.There are plenty of products to choose from when it comes to whitening your teeth.However, most whitening products use chemicals to bleach your teeth, which concerns many people.If you want whiter teeth but also want to avoid the chemicals, this article… Read More »
Some of the natural bleaches for tanned skin are tomato, honey, and lemon. They work slowly and gradually to remove the tan without any side effects. To prevent summer boils and burns, it’s advised to use Aloe Vera or cucumber as both are natural coolants. Milk is a superb cleanser and can be used daily on all skin… Read More »
It’s the start of the New Year and like always, everyone’s New Year resolution is to lose weight. With gyms over flooded with sweaty people and crazy diets that are impossible to follow, these resolutions tire out in the first week of the year. Losing weight does not have to be so difficult which is why fitness expert… Read More »
Cinnamon is a highly delicious spice.It has been prized for its medicinal properties for thousands of years.Modern science has now confirmed what people have known for ages.Here are 10 health benefits of cinnamon that are supported by scientific research.Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. It has been used… Read More »
Growing up, milk was non-negotiable in our house. Like a team of star athletes with a dairy council sponsorship, my family of six guzzled gallons of the stuff. Nearly every night before dinner my mother pressed $2 into my hand. Off I went to the corner store to replace the jug my brother had polished off with his… Read More »
After all, osteoporosis had confined my shrunken grandmother to bed — the bones of her spine slowly dissolving into dust. Who was I to question my mother’s wisdom? Like most women, my mother got her information from doctors and health organizations who for years have touted milk as the key to healthy bones. But is dairy really the… Read More »
Around one in five people aged over 45 has osteoarthritis, where the cartilage that cushions the bone in our knees wears thin. It’s a growing problem, says orthopedic surgeon Mark Wilkinson, who is also a professor of orthopedics at the University of Sheffield. ‘The incidence is increasing because of our aging population, and because rates of obesity, a… Read More »
Beauty is self-confidence applied directly to the face. Whether attending weddings, year-end parties, or only getting some face time with friends, most people have a chock-a-block social calendar this time of the year. And with the number of photographs being taken, more men and women are willing to go under the knife or get injectables to look all… Read More »
Breast cancer is one of the most common cancers in the world. Each year in the UK there are more than 55,000 new cases, and the disease claims the lives of 11,500 women. In the US, it strikes 266,000 each year and kills 40,000. But what causes it and how can it be treated? What is breast cancer? Breast… Read More »
Calcium is important for healthy teeth and bones. It also plays a crucial role in the health and functioning of nerves and muscle tissue. Most Australians don’t get enough of this vital nutrient in their diet. Here are some tips on how to eat more calcium. Include dairy products in your diet every day. Choose from milk, yoghurt, cheese… Read More »