Tag Archives: health tips

Improve Eyesight and Brain Memory

If you’re looking for a quick memory fix, move your eyes from side-to-side for 30 seconds, researchers say.Horizontal eye movements are thought to cause the two hemispheres of the brain to interact more with one another, and communication between brain hemispheres is important for retrieving certain types of memories. Previous studies have suggested that horizontal eye movements improve how well… Read More »

99% People Lemon Water Weight loss…

99% People Lemon Water Weight loss….Weight loss is a complicated journey, replete with highs and lows marked by several decisions and plans adopted along the way. There are plenty of weight loss ingredients to incorporate in the weight loss diet, especially the common household herb called fenugreek seeds or methi dana.  Fenugreek is a plant native to the Mediterranean… Read More »

Methi Seeds For Weight Loss: Does It Work?

Weight loss is a complicated journey, replete with highs and lows marked by several decisions and plans adopted along the way. There are plenty of weight loss ingredients to incorporate in the weight loss diet, especially the common household herb called fenugreek seeds or methi dana.  Fenugreek is a plant native to the Mediterranean region, which is around 3… Read More »

How do you use chia seeds for weight loss

Chia seeds have inched their way into our healthy diets over the recent times. The seeds are packed with many healthful properties that may help boost our overall health and wellness. The seeds come from the mint family Salvia Hispanic L, and have a sharp black colour. The seeds are a powerhouse of protein and contain many other… Read More »

Forestall Osteoporosis and Make Bones Stronger

If you were approached to give some examples nourishments that advance solid bones, you would likely rundown dairy items for their bone-building calcium and nutrient D.It is significantly more uncertain that prunes, onions and aged soybeans would ring a bell. Actually, it has been known for quite a while that a high admission of foods grown from the… Read More »

Reduce Belly Fat After Delivery

Getting your body back after having a baby is not as hard as you might think.Research shows that starting a regular exercise program soon after giving birth is not only good for your overall health, but may also help reduce the risk of postpartum depression. Every pregnancy and delivery are different, so check with your doctor before engaging in any workout program after giving birth. If you… Read More »

Skin Whitening Drink At Home

Juices for glowing skin: How do juices help your skin get better? How do they help when you are not applying them on the skin? Well, here’s everything you’d want to know about juices for glowing skin. Who wouldn’t love to get a gleaming and glowing skin?We all look for ways to get a beautiful and flawless skin… Read More »

How To Lose Weight In A Week

If you want to lose 10 pounds (4.5 kg) in one week, then you need to follow an effective plan. I’ve tested this plan on clients who were looking to lose weight fast before an event like a vacation or photo shoot, and it works wonders.In fact, some of my clients who use this look like they’ve been on a… Read More »