Tag Archives: health care

Eight Fact-Based Observations

The term observational research is used to refer to several different types of non-experimental studies in which behavior is systematically observed and recorded. The goal of observational research is to describe a variable or set of variables. More generally, the goal is to obtain a snapshot of specific characteristics of an individual, group, or setting. As described previously, observational research… Read More »

Easy Ways to Lower Blood Sugar Levels Naturally

Your body usually manages your blood sugar levels by producing insulin, which allows your cells to use the circulating sugar in your blood. However, multiple factors can impair blood sugar management and lead to hyperglycemia (high blood sugar). Blood sugar management is especially important for people with diabetes, as the condition may lead to limb and life threatening… Read More »

King of Fruits (Mango)

Summers are here and so are mangoes. Known as the king of fruits, mango is one of the most popular, nutritionally rich fruits with unique flavour, fragrance and taste, In addition to being sumptuous, pulpy and amazing, mangoes pack a host of health benefits too. They are rich in potassium and magnesium and are a great remedy for… Read More »

21-Day Diet Plan For Weight Loss

In today’s fast-paced world, losing weight quickly and effectively is a common goal for many people. However, fad diets and rapid weight loss plans can be unsafe and unsustainable. That’s where the 21-day diet plan for weight loss comes in. This plan provides a safe and effective way to lose weight and build healthy habits that can be… Read More »

Are You Having A Baby ? I Hope It’s A Boy

Lahore: In an era where cell phones and Botox have changed our lifestyles, our mentality is still not very different from the dark ages. If you browse through any Urdu newspaper’s classified section, you might come across an ad that says “beta” (son) in big, bold letters. If you read further, it says “Inshallah, beta ho ga” (God… Read More »