Although everyone experiences gas, some people are troubled by it more than others. At times, excessive gas can become uncomfortable or even painful. But some simple changes to your diet can provide gas relief and also aid digestion. In addition to over-the-counter gas relief remedies, some items commonly found in the kitchen may double as natural gas relievers. Herbs for… Read More »
Thank you for that beautiful music. As we all stood to sing that intermediate hymn, “We Thank Thee, O God, for a Prophet,” I had two overpowering thoughts come to me. One is about the Prophet Joseph Smith, the prophet of this dispensation. My love and admiration for him grows with every passing day. The second thought occurred… Read More »
Mary Poppins was right: A spoonful of sugar really does help the medicine go down, according to the results of a new study. Dr Denise Harrison, of the Royal Childrens Hospital in Melbourne, and colleagues found that giving less than half a teaspoon of a sugary solution to infants up to 12 months of age reduces crying and pain due… Read More »
The menstrual cycle is the most basic, earthy cycle we have. Our blood is our connection to the archetypal feminine. The macrocosmic cycles of nature, the waxing and waning, the ebb and flow of the tides and the changes of the seasons, are reflected on a smaller scale in the menstrual cycle of the individual female body. The monthly ripening… Read More »
Olive oil is a pantry staple that is known for its health benefits in our diets, and it turns out it may be just as beneficial for our skin as well. Olive oil is rich in vitamins and antioxidants, and has been linked to improved skin moisturization, anti-aging effects ,and relief from sun damage. Olive oil can be… Read More »
How to turn gray hair into black permanently at home.Every now and then we look for ways to have shiny long hair. After all, hair is something that can give your face a requisite makeover. According to science, hair grows between 0.3 to 0.5 mm per day, 1 to 1.5 cm a month and 12 to 15 cm a… Read More »
Breast development occurs throughout a woman’s life. Some women may consider larger breasts a cosmetic asset. However, large breasts can come with a number of discomforts including back and neck pain. The breasts are made up of adipose and glandular tissue with attached hormone receptors. Adipose tissue is the fatty tissue that fills the breast, while the glandular tissue — or breast tissue — is responsible for producing… Read More »
Menstruation is one of the vital processes of a woman’s body which deserves utmost caution and self-care. Ensuring proper hygiene during menses, and eating right is the key to ease the pain you go through. Today, on Menstrual Hygiene Day, promise yourself healthy and happy periods with these hygiene tips. 1. Change your sanitary napkin every 4-6 hours-… Read More »
Infertility means not being able to get pregnant after one year of trying (or six months if a woman is 35 or older). Women who can get pregnant but are unable to stay pregnant may also be infertile. About 10 percent of women (6.1 million) in the United States ages 15-44 have difficulty getting pregnant or staying pregnant, according to… Read More »
Belly fat is more than a nuisance that makes your clothes feel tight. It’s seriously harmful. One type of belly fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease, and other conditions. Many health organizations use body mass index (BMI) to classify weight and predict the risk of… Read More »