Tag Archives: health care

Pregnancy Complications

Some women experience health problems during pregnancy. These complications can involve the mother’s health, the fetus’s health, or both. Even women who were healthy before getting pregnant can experience complications. These complications may make the pregnancy a high-risk pregnancy. For the latest information on COVID-19 and pregnancy, visit CDC at Getting early and regular prenatal care can help decrease the risk… Read More »

Premature Graying of Hair: Review with Updates

Premature graying of hair (PGH) is defined as graying of hair before the age of 20 years in Caucasians and before 30 years in African American population. It can severely affect the self-esteem of an individual. The exact etiopathogenetic remains unknown, although it has been associated with premature aging disorders, atopy, and autoimmune diseases. Patients, who present with… Read More »

Jaundice in Adults – Liver and Gallbladder Disorders

Bilirubin is formed when hemoglobin (the part of red blood cells that carries oxygen) is broken down as part of the normal process of recycling old or damaged red blood cells. Bilirubin is carried in the bloodstream to the liver, where it binds with bile (the digestive juice produced by the liver). Bilirubin is then moved through the… Read More »

Be sure to eat a clove of garlic daily

Garlic is a popular ingredient enjoyed for both its unique flavor and powerful health benefits. However, garlic is usually sautéed, roasted, or baked before being added to recipes. For this reason, many people are unsure whether raw garlic is safe to consume. This article takes a closer look at whether you can eat raw garlic, along with the… Read More »

Tips to Achieve Anything You Want in Life

I’m no stranger to feeling stuck in life. I’ve trained with some of the best coaches on the planet during my 20-year sports career, and again when I competed in the 2008 Olympics. But when I wanted to start my own company, to share my knowledge about motivational psychology and training with others, it wasn’t as easy as I’d… Read More »

A 13-DAY DIET THAT WILL HELP YOU LOSE UP TO 40

This amazing 13-day diet can burn fat efficiently and after 13 days, you won’t put on weight for at least 2 years. The diet also goes by the name The Danish Diet or the Copenhagen Diet. It will improve your metabolism and prevent further weight gain.If in the first few days of the diet you gain a few… Read More »

Tips to remove facial blemishes and nail shadows

From freckles and age spots to scarring, many things can make your complexion look uneven. While harmless, uneven skin may prompt some people into trying various skin lightening products. While there are many skin lightening products and solutions on the market, they aren’t all created equal, and some could even be dangerous. Knowing what to look for can… Read More »

King of Fruits (Mango)

Summers are here and so are mangoes. Known as the king of fruits, mango is one of the most popular, nutritionally rich fruits with unique flavour, fragrance and taste, In addition to being sumptuous, pulpy and amazing, mangoes pack a host of health benefits too. They are rich in potassium and magnesium and are a great remedy for… Read More »

The unique benefits of green cardamom and mythra are tried and tested

Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint. It originated in India but is available worldwide today and used in both sweet and savory recipes. The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries Here are… Read More »

Meat, Fish, And Eggs – Human Nutrition

Generally meats consist of about 20 percent protein, 20 percent fat, and 60 percent water. The amount of fat present in a particular portion of meat varies greatly, not only with the kind of meat but also with the quality; the “energy value” varies in direct proportion with the fat content (see table). Meat is valuable for its protein, which is… Read More »