Getting enough sleep is an important part of staying healthy. As you sleep, your body repairs itself so that your brain and body can function optimally when you’re awake. But did you know that getting a good night’s sleep can also help keep headaches at bay? That’s what experts say. Various studies have linked a lack of sleep to two… Read More »
Natural Remedies For Acid Reflux / Solve Your All Stomach Problem.As compiled from Self and Health magazines, here’s a guide to what the experts strongly recommend to calm tummy troubles. There’s a purpose behind bananas being the recommended energy booster for marathon runners: bananas are easily digestible and generally do not upset the stomach. The universal family-staple contains… Read More »
Acidity Treatment at Home۔People with a poor diet, intestinal disorders, chronic diseases, infections, and other conditions makes a person iron deficient. How does a person know if they may be iron deficient and need to supplements? Watch the following video for details. Feeling tired, having a shortness of breath, noticeable changes in heart beats such as palpitations, having… Read More »
Supplements can be used to help with iron levels and help stave off anaemia. What are eight of the best supplements to take for iron levels? When a body experiences iron deficiency it leads to abnormally low levels of red blood cells. If the body doesn’t have enough haemoglobin, the tissues and muscles will not get enough oxygen… Read More »
Acid reflux is an equal opportunity malady. It is estimated that up to 33 percent of Americans may suffer from this condition. Given how prevalent it is, the lack of knowledge about beating it is alarming. This article has tips that are guaranteed to assist you in battling this condition. If you suffer from acid reflux symptoms at… Read More »
These symptoms typically occur after the intake of food. Large meals and fatty or spicy foods are most likely to cause problems, Prof. Wasim said adding stomach contents may rise as far as the throat (often described as repeating). When severe, it may resemble vomiting. Occasionally, the Professor said, they may irritate the breathing passages and cause cough,… Read More »