Oftentimes, the simplest of foods are best for your health, and this is certainly true in the case of nuts, especially walnuts. Latest research has shown that a handful of walnuts a day is enough to protect you from heart diseases. Just four hours after eating nuts or consuming nut oil, doctors have observed a vast improvement in… Read More »
Research suggests that people have been eating pistachios for thousands of years. People consume them today in a variety of dishes from salads to ice creams.Here are 10 science-backed benefits of eating pistachio nuts. According to science, pistachios are: Pistachios contain many important nutrients.According to the United States Department of Agriculture (USDA), 1 ounce or approximately 49 kernels of… Read More »
Lions once roamed Africa, Asia and Europe, but are now only found in parts of Africa and India.(Image: © Shutterstock).Lions are the second-largest cats in the world, after tigers. Known as the “king of beasts” or “king of the jungle,”these regal felines once roamed Africa, Asia and Europe, but now only live in parts of Africa and India. Experts have… Read More »
Quinoa is one of the world’s most popular health foods.Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids..It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.Here are 11 health benefits of quinoa.Quinoa is a grain crop… Read More »
The good news is that most students receive some financial help paying for college, bringing the cost down from the school’s “sticker price.”At the average private college, for example, the sticker price for tuition, room and board was $45,370 last year. But the average student actually paid $26,080, according to The College Board. At public colleges, the sticker price… Read More »
The Prophet Muhammad (saw) said, ‘Surely everything has a heart, and the heart of the Qur’an is Yasin. I would love that it be in the heart of every person of my people’[Bazzar]. The Prophet Muhammad (saw) said, ‘Whoever recites Yasin once Allah will record the reward of reciting the Qur’an ten times.It has been reported by Aisha (ra)that the… Read More »
A menstrual cycle is counted from the first day of a period to the first day of the next. The average menstrual cycle is 28 days, but this can vary from woman to woman, and month to month.Your periods are still considered regular if they come every 24 to 38 days.Your periods are considered irregular if the time… Read More »
Cold remedies are almost as common as the common cold, but are they effective? Nothing can cure a cold, but there are some remedies that might help ease your symptoms and keep you from feeling so miserable. Here’s a look at some common cold remedies and what’s known about them.If you catch a cold, you can expect to… Read More »
Allah Almighty warns in the Holy Quran:“And do not devour (consume) one another’s possession unjustly and neither send it (in bribery) to rulers so that (they may help) you (to) consume a part of the wealth of the people sinfully while you are aware (that it is unlawful).” (Al-Baqra; Verse 188) There are different types of people in the… Read More »
Hemorrhoids, sometimes called piles, are swollen veins in your anus and rectum. Common symptoms can include pain, itching, and rectal bleeding. They can develop inside or outside of the anus and rectum, called internal and external hemorrhoids, respectively.Hemorrhoids are an extremely common problem. An estimated 75 percentTrusted Source of Americans experience them at some point. While they typically go away… Read More »