London: For a country that gets so much sun, it’s pretty unbelievable that so many Pakistanis are vitamin-D deficient. The first thing you need to know about Vitamin-D is that it’s not really a vitamin at all! It’s, in fact, more of a ‘sun hormone’ that is produced naturally in the human body when the skin is exposed… Read More »
We all know that insurance is really very important. Whether it is health insurance, home insurance, car insurance or life insurance, every type of insurance is crucial. And before buying any policy of insurance one must have a look at the insurance quotes. One can ask for free insurance quotes from an insurance agent or a broker or… Read More »
Cold remedies are almost as common as the common cold, but are they effective? Nothing can cure a cold, but there are some remedies that might help ease your symptoms and keep you from feeling so miserable. Here’s a look at some common cold remedies and what’s known about them.If you catch a cold, you can expect to… Read More »
Are you noticing a decline in your vision? Perhaps it’s getting harder to read road signs or restaurant menus. Maybe it gets even harder at night under low lighting. What’s going on? For most people, a slow decline in their vision is a normal sign of aging. Luckily, there are lots of things you can do to improve… Read More »
Your head pounds, your gums throb, and your mouth is sore and tender. You’ve got a toothache. See your dentist ASAP. In the meantime, use these home remedies to get short-term relief.Saltwater RinseUntil you can get to the dentist, one of the best things you can do is swish warm, salty water around in your mouth. A good mix is 1/2 teaspoon… Read More »
As we age, maintaining youthful, healthy skin becomes challenging. To attain healthy skin, there are several easy options you can incorporate into your lifestyle.Exercise regularly. Exercise doesn’t just trim your waistline and tone your muscles, it also promotes healthier skin. Physical activity increases your blood flow. Blood cells bring vital nutrients and oxygen to working cells and remove waste.… Read More »
Your head pounds, your gums throb, and your mouth is sore and tender. You’ve got a toothache. See your dentist ASAP. In the meantime, use these home remedies to get short-term relief.Saltwater RinseUntil you can get to the dentist, one of the best things you can do is swish warm, salty water around in your mouth. A good mix is 1/2 teaspoon… Read More »
As we age, maintaining youthful, healthy skin becomes challenging. To attain healthy skin, there are several easy options you can incorporate into your lifestyle.Exercise regularly. Exercise doesn’t just trim your waistline and tone your muscles, it also promotes healthier skin. Physical activity increases your blood flow. Blood cells bring vital nutrients and oxygen to working cells and remove waste.… Read More »
Eggs are one of the world’s healthiest foods.They contain numerous important nutrients and can provide you with impressive health benefits.Raw eggs do have all the same benefits as cooked eggs.However, eating raw eggs or foods containing them raises concerns about the risk of Salmonella infection.Also, your absorption of some nutrients may be reduced or even blocked completely. Just like cooked eggs,… Read More »
Some people think freckles are beautiful, while others try all sorts of strange ways to try to get rid or hide them. The dark marks are related to the uneven pigment in the skin and pale people with red hair are more likely to have them. But scientists still don’t know why some people get freckles, or why… Read More »