Chronic constipation is infrequent bowel movements or difficult passage of stools that persists for several weeks or longer.Constipation is generally described as having fewer than three bowel movements a week.Though occasional constipation is very common, some people experience chronic constipation that can interfere with their ability to go about their daily tasks. Chronic constipation may also cause people… Read More »
When constipation goes on for months at a time, it’s considered chronic. Your doctor will need to find out what’s causing it. But before she suggests medications to treat it, she may first suggest you make some changes in your daily life. She may recommend you: Eat more fiber. Pack your plate with lots of veggies, fruits, and whole grains… Read More »
Maybe she’s born with it, maybe it’s a smart haircare routine. For some women, enviably long hair just happens, but for the rest of us, tweaking certain aspects of our day-to-day beauty routine must be made. Whether that be using a different hair brush, adjusting how often you use your hair dryer, adding a vitamin to the mix, or sleeping on a silk pillowcase (yes, really),… Read More »
You are browsing through Cosmopolitan, and you see close-up pictures of this model advertising a jewelry brand – her skin is looking absolutely FLAWLESS!The green monster is on your back now, and you want your skin to be just like her’s. Well, your dream can become a reality without having to use filters on your Instagram pictures. Sounds… Read More »
Dark circles can affect the beauty of men and women. Now there are many causes for black circles to appear under your eyes; from stress , lack of sleep, hormonal changes, a disturbed lifestyle, hereditary and many more. But if not treated on time, they will not only dull your overall appearance, it can also lead to serious health… Read More »
Superfoods are nutrient-rich and a catalyst for good health and overall well-being. Not only do they optimize your immune system (fewer missed workdays),but they also have body-healing compounds, reduce inflammation (bad disease instigator), and can kill off harmful bacteria. Added bonus:People who regularly consume super foods are healthier and thinner. What could be better than that?Obviously, your success and happiness depends on… Read More »
High blood pressure means the force of the blood pushing against a person’s artery walls is consistently too high. This can have life-threatening health complications if the correct steps are not taken to bring a high pressure reading back down to normal levels. Known as the “silent killer”, the condition is not always obvious to suffers until it… Read More »
Polycystic ovary syndrome (PCOS) is the most commonTrusted Source endocrine condition among U.S. women of reproductive age. Its symptoms include: ovarian cysts irregular periods acne thinning hair weight gain Researchers sayTrusted Source the causes of PCOS are complicated, but insulin resistance and hormone regulation are key factors. You may be able to manage these factors and ease your symptoms through lifestyle changes… Read More »
How to do a pregnancy test at home without Ultrasound. Well, Its very easy to do your own. When your periods are late you should take a pregnancy test because it is the best time for an accurate pregnancy report. If your report is positive then its a good news for you and if it comes negative then try again.… Read More »
Maybe she’s born with it, maybe it’s a smart haircare routine. For some women, enviably long hair just happens, but for the rest of us, tweaking certain aspects of our day-to-day beauty routine must be made. Whether that be using a different hair brush, adjusting how often you use your hair dryer, adding a vitamin to the mix, or sleeping on a silk pillowcase (yes, really),… Read More »