Mustard oil, which is produced from the seeds of the mustard plant, is a common ingredient in Indian cuisine. Known for its strong flavor, pungent aroma, and high smoke point, it’s often used for sautéing and stir-frying vegetables in many parts of the world, including India, Bangladesh, and Pakistan. Although pure mustard oil is banned for use as… Read More »
The medical literature defines a chronic physical disease as any organic disorder that lasts more than three months or that entails a period of hospitalization of more than of a month, which restricts an individual’s daily abilities or behaviors and causes changes to their social functions. Therefore, the criteria by which a disease is defined as chronic is… Read More »
Staying busy is often seen as a badge of honor and a marker of self-worth, with a lack of leisure time viewed as a direct indication of status.1 However, over-scheduling ourselves to the point where we are always busy can negatively affect our physical and emotional wellness, also impacting our ability to maintain healthy relationships. Why We Love Staying Busy… Read More »
Men are notorious for avoiding the doctor and ignoring unusual symptoms. This may help explain why women tend to live longer. Don’t let complacency take a toll on your health. Schedule yearly checkups with your doctor and keep these appointments. Your doctor can help monitor your weight, blood pressure, and the level of cholesterol in your blood. Excess… Read More »
The pattern of disharmony between the liver and stomach is widely observed in patients with digestive diseases, such as gastroesophageal reflux disease, chronic gastritis, and functional dyspepsia, etc. In order to gain a full and systematic understanding of this pattern, we reviewed the functions and physiological characteristics of the liver and stomach and the liver–stomach relationship. In this review, we discuss the pathogenesis… Read More »
For infants in the first year of life, a good start begins with a healthy full-term pregnancy, a delivery without complications, a healthy and safe home environment, and good nutrition, including breastfeeding if possible. CDC works to make this healthy foundation possible for all infants. The earlier an infant is born, the more likely they are to need intensive… Read More »
Nishtar Hospital is a teaching hospital of Nishtar Medical University, located in Multan, Pakistan. It is a tertiary care hospital, owned by the Government of Punjab. It serves a large population of South Punjab. Accredited hospital Nishtar Hospital is accredited by the College of Physicians and Surgeons of Pakistan. History It is named after Sardar Abdur Rab Nishtar, former Governor of Punjab, Pakistan, a Pakistan Movement activist,… Read More »
Pneumonia is more common than you think. It causes more than a million hospitalizations and more than 50,000 deaths each year. Pneumonia is an infection in one or both of your lungs, causing inflammation and fluid build-up. It may cause problems with oxygen exchange. Here’s what you should know about this serious illness.
You may have heard many times that breakfast is the most important meal of the day. And if you are wondering why? The answer lies in the name itself – break the fast that you have undergone through the night. Some people can’t imagine starting their day without a bowl of oatmeal or a plate of eggs. Others, on the other… Read More »
Elaichi, more commonly known as cardamom, is a spice that effortlessly transforms ordinary dishes into culinary delights, enveloping them in a tantalising aroma and rich flavour. Its vivid green pods, dotted with black pearls, enhance the essence of every imaginable dish or dessert. Yet, beyond its culinary prowess, cardamom boasts different health benefits. Notably, high-quality cardamom pods are… Read More »