Homemade Hair Growth Oil and Foods to Double Your Hair Growth.Everyone has at one point or the other looked up ways to grow their hair faster. Sadly, almost every one of them has ended up in utter disappointment. Worry not – we’re here to help you out. As compiled from Style Caster, here’s a list of top eight foods that stimulate hair growth, as recommended by nutritionists Jayson Calton and Mira Calton.
Having almost five and a half times more vitamin C than oranges, yellow bell peppers possess antioxidant qualities that strengthen the hair follicles and prevent breakage.
Oysters
Zinc deficiency is one of the leading causes of hair loss and poor scalp conditions. Fortunately, oysters are high in zinc which makes them very beneficial for hair.
If you’re losing hair, you need to read this…
Eggs
Eggs contain omega-3 and biotin which a lot of people consume in supplement form. However, when eating eggs, one should be mindful of the fact that it’s just the yolk that will make your hair beautiful. Also, avoid eating too many egg whites as it can stop the absorption of biotin in the body.
Sunflower seeds
Rich in vitamin E, sunflower seeds can enhance blood flow to the scalp and therefore, promote faster hair growth.
