How to Keep Housework From Hurting Your Marriage

By | April 22, 2024

When you or your partner is unhappy about the allocation of household chores, the stress level in your home can increase tremendously. Researchers have found that the unequal distribution of housework is one of the top stressors in many relationships. For example, one study found that wives reported that one of their top sources of stress was the fact that their husbands don’t want to do their share of work around the house.

While such research often reflects how traditional gender roles influence household duties, the uneven distribution of housework is not limited to heterosexual married couples. Couples who cohabitate as romantic partners are often prone to the same problems.

Same-sex couples tend to divide chores more equally, although evidence suggests that this tends to change somewhat once they have children. Research also suggests that transgender and gender non-conforming couples manage housework and other duties in a more egalitarian fashion.4

What may matter more than whether unpaid labor is divided 50/50 is how each individual in the relationship feels about the division of household duties. Stress levels increase in your home when either of you is unhappy about unfinished chores. Couples fight over who does what around the house almost as much as they fight over money.

Spouse and household

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