Toxins May Be Stopping You From Losing Weight
- Understanding Detoxification
- How Toxic Overload Can Stall Weight Loss
- Cleanse Your Body Naturally With Food
- The Best Foods for Natural Detoxification
- 10 Natural Ways to Support Your Body’s Detox System
We have become exposed to an increasing number of chemicals in our food supply, the air we breathe, and through many common items we use daily, including cosmetics and household cleaner.
Among their potentially adverse effects, these chemicals can build up in our system and stall weight loss. While many factors often contribute, researchers find that environmental toxins play a role in being overweight or obese.
That’s where a well-designed detoxification plan can help, like following the MaxLiving Detox System steps, which uses natural ingredients to support your body’s detoxification process. Besides helping you eliminate the wrong foods that can contribute to weight gain, the right detox program can give your liver and overall health a helping hand eliminating those excess toxins.
“Detox diets range from total starvation fasts to juice fasts to food modification approaches and often involve the use of laxatives, diuretics, vitamins, minerals and/or ‘cleansing foods,
writes Hosen Kiat, Head of Cardiology at Macquarie University Hospital and the Australian School of Advanced Medicine, and Dr. Alice Klein from the Cardiac Health Institute, in a review about detoxification diets published in the Journal of Human Nutrition and Dietetics.
Understanding Detoxification
Detoxification starts in your liver. While it’s a complicated process, your liver essentially does this in two phases. First, it converts toxic substances to highly reactive metabolites and then excretes these toxins. Your kidneys, lungs, and even gut also play a role in detoxification.
Toxins can impact these organs both acutely and cumulatively. More dangerous are the persistent, low-grade toxins such as residue you consume regularly on conventionally grown fruits and vegetables. Reactions aren’t immediate, and so you might not se
