Pomegranates and their juice may help improve blood pressure, blood glucose, and cholesterol levels, among other benefits. The red peels comprise about 50% of the fruit and contain more antioxidants than the juic Pomegranate peels are typically discarded and thought of as inedible, but they’re used regularly for various health and beauty benefits in Ayurvedic medicine, an alternative… Read More »
Okra water is a drink made by soaking okra pods in water for up to 24 hours. Its proponents claim that it boosts weight loss and improves blood sugar management, among other health benefits. It’s also considered a convenient alternative to eating okra, especially for those who don’t enjoy okra’s unique texture and taste. This article examines the… Read More »
Many people choose to eat beans every day, as beans are a staple food in many cultures around the world, as noted by NPR. Whether you’re digging into a big bowl of black beans and rice in the Caribbean, chowing down on chana masala in India, or savoring some white bean chicken chili during winter in the United… Read More »
A leg injury, leg surgery, or bed rest may prevent people from using their legs. When the legs are not being used, blood moves more slowly from the leg veins to the heart. Blood clots are more likely to form in this slow-moving blood. Blood clots in a leg (deep venous thrombosis ) sometimes travel from the leg to… Read More »
Having diabetes means you are more likely to develop heart disease. People with diabetes are also more likely to have certain risk factors, such as high blood pressure NIH external link or high cholesterol, that increase their chances of having a heart attack or a stroke. If you have diabetes, you can protect your heart and health by managing your blood glucose, also called blood sugar. You can also… Read More »
Menstrual cycles often bring about a variety of uncomfortable symptoms leading up to your period. Premenstrual syndrome (PMS) encompasses the most common issues, such as mild cramping and fatigue, but the symptoms usually go away when your period begins. However, other, more serious menstrual problems may also occur. Menstruation that is too heavy or too light, or the… Read More »
All products recommended on StyleCraze are independently selected by our editorial team. If you make a purchase through any of these links, we may receive a commission. Learn more about our product selection process here.Let’s get this straight:fair skin is a misconstrued idea of beauty. Your skin tone does not determine your beauty. However, spots, pigmentation, discoloration, age spots, and… Read More »
Belly fat is more than a nuisance that makes your clothes feel tight. It’s seriously harmful. One type of belly fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease, and other conditions Many health organizations use body mass index (BMI) to classify weight and predict the risk of… Read More »
Tonsillitis is a condition that occurs when your tonsils become infected. It can be caused by both bacterial and viral infections. Tonsillitis can lead to symptoms such as: swollen or inflamed tonsils sore throat pain when swallowing fever hoarse voice bad breath ear pain Viral infections that cause tonsillitis pass on their own. Bacterial infections may require antibiotics. Treatment may also… Read More »
One of the most amazing aspects of the human body is its ability to heal itself. There are 30-40 trillion cells in the human body, and every second that we’re alive, these cells work tirelessly to achieve equilibrium, keeping us at—or bringing us back to—a natural balance. When we abuse our bodies or become ill, cells can be damaged or… Read More »