The road to losing weight, specifically stomach fat, can be such a discouraging process, especially when you have to deal with stubborn belly fat. But it is possible to trim off a muffin top even while you sleep. We want to share several bedtime drinks that will help burn stomach fat faster: Juice fresh cucumbers for a flavorful… Read More »
To diagnose obesity, your doctor will typically perform a physical exam and recommend some tests.These exams and tests generally include:Taking your health history. Your doctor may review your weight history, weight-loss efforts, physical activity and exercise habits, eating patterns and appetite control, what other conditions you’ve had, medications, stress levels, and other issues about your health. Your doctor may… Read More »
Everyone wants a flawless, beautiful and lighter skin tone, but hardly have time to follow those home remedies. Wondering how to get fair skin? Try these effective lightening tips and get that lighter skin you can flaunt really soon. Looking for a treatment,which will make you get rid of those ugly dark spots? Consult a dermatologist or hit… Read More »
Infertility is a problem that plagues the minds and lives of many married couples. Eager to start a family of their own, the roadblock comes in the form of failure to conceive a baby. Fertility issues can exist either in the man or the woman or both, too. And the best way to combat that is to not… Read More »
Make sure you get more liquids. It doesn’t all have to be water — fruit juices, sports drinks, and broth-based soups (like chicken noodle soup) also count. They keep your respiratory system hydrated and help turn that nasty, thick mucus into a thin liquid you can cough up and spit out. That’s good — if it builds up… Read More »
Found the perfect hairstyle?Great! But you’ll first have to grow your hair out.A long, agonizing wait…what else can you do?Any pill or product that helps? Nope. The average person’s hair grows 1/2 an inch after a month. Don’t bother with these “miracle substances” and their claims…complete waste of money. Instead Understand the things that slow down hair growth – and… Read More »
There are many ways to lose a lot of weight fast.However, most of them will make you hungry and unsatisfied.If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly.The plan outlined here will: Reduce your appetite significantly. Make you lose weight quickly, without hunger. Improve your metabolic health at the same time.… Read More »
How can you improve your immune system? On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms.But sometimes it fails: A germ invades successfully and makes you sick. Is it possible to intervene in this process and boost your immune system?What if you improve your diet? Take certain vitamins or herbal preparations?Make… Read More »
Everyone wants to look smart and slender. But most of us have extra pounds which we want to get rid of. All those nights of binge eating and food therapy will catch up with you eventually. I’m always looking for tips to get rid of that extra weight. We need to remember that there is no short cut… Read More »
While we all are busy caring for our face, we often fail to notice about our body. The everyday pollution, sun rays, lack of nutritional diet and lack of proper sleep affect our body skin just like it affects our face. Dark patches, pigmentation and dark brown spots start appearing on our skin that gets exposed to the… Read More »