“The population is aging rapidly across the world. Estimates suggest that the number of persons aged 60 or over could triple by 2,100. It’s therefore imperative that we explore simple, cost-effective ways to improve cognitive function in old age,” said study co-author Daniel Lamport from the University of Reading. The study saw a group of 37 healthy adults… Read More »
Hair loss is one of the most common problems worldwide; affecting one-third of the population. Everyone loses 100 hair stands each day.It is a natural phenomenon; so there’s is no need to worry over a few follicles falling off. There could be many causes of hair loss which include diet, mineral deficiency, medications, stress, pollution and genetics. Putting on a… Read More »
Apple tea is quite new in the market and it has gained a lot of popularity during these days because of the health benefits that it provides. It is a warm and soothing drink which can be great for you if you want to lose weight or just want to feel better and stay healthy in winters. It… Read More »
How to do a pregnancy test at home without Ultrasound. Well, Its very easy to do your own. When your periods are late you should take a pregnancy test because it is the best time for an accurate pregnancy report. If your report is positive then its a good news for you and if it comes negative then try again.… Read More »
Diet plays an important role when it comes to weight loss. Eating clean and healthy food is paramount when your objective is to shed unwanted fat from the body. But one key element that most people forget to do is detoxification. Detoxification is referred to as the process of cleansing the blood in the liver where toxins are… Read More »
Walnuts are round, single-seeded stone fruits that grow from the walnut tree. They are a good source of healthful fats, protein, and fiber. They may enhance heart and bone health and help in weight management, among other benefits. Walnut trees are native to eastern North America but are now commonly grown in China, Iran, and within the United… Read More »
VITAMIN D deficiency has become a worldwide problem. It is estimated that about one billion people have inadequate levels of vitamin D in their blood. All age groups are vulnerable to vitamin D deficiency, though children below five, women and people over 65 are at a much higher risk. One primary reason for this deficiency is the lack of… Read More »
Maintaining your weight loss program could sometimes feel like an uphill battle. The following article can help you motivated on a diet and a healthy lifestyle that can work for you. If you want to lose weight focus on cardio. Cardiovascular exercises lead to faster fat by quickening your pulse and pushing your body for energy. Any activity that gets… Read More »
Many of us have an established skincare routine that we stick to day in, day out – but can you say the same when it comes to your hair? According to London-based hairdresser Michael Van Clarke, the secret to healthy, glossy tresses is understanding what can harm your locks – and what to do to minimize the damage.… Read More »
Your skin is the first thing people notice of. While the market is full of products that will promise results to accomplish this, you do not necessarily need to spend a lot to get equivalent, or possibly even superior, if not better than these products.You can get glowing skin on top of many other health benefits from snacking… Read More »