Brushing your teeth with that minty refreshing toothpaste is typically the first thing you taste in the morning. There are lots of people including myself who have not changed their toothpaste in years. They go by the same taste and the same flavor every single morning. Now, what if I told you that not only the flavor but… Read More »
When constipation goes on for months at a time, it’s considered chronic. Your doctor will need to find out what’s causing it. But before she suggests medications to treat it, she may first suggest you make some changes in your daily life. She may recommend you: Eat more fiber. Pack your plate with lots of veggies, fruits, and whole grains… Read More »
Coriander isn’t an unusual spice or herb especially in India. We use coriander leaves in almost all our dishes to garnish them and also we incorporate the spice in all delicacies. Being one of the common spice used in all the Indian curries, coriander provides a delicious taste to all the cuisines. Apart from adding mouth-watering flavor to… Read More »
Everyone wants to lose belly fat. It looks bad and just doesn’t feel good.Not only that, it’s dangerous for your health as well. The visceral fat (also known as the fat around your abdomen) can cause many health issues including diabetes, heart disease, strokes, and even cancer. Diet and exercise are the best ways to get rid of… Read More »
The winters are here and so are our cravings for winter delicacies. Green and leafy vegetables are an intrinsic part of our winter diet. The seasonal veggies are prepared across winter months in a variety of ways. From soups, stews, curries to juices, winter greens are a hit in every avatar. One winter leafy delight we cannot wait… Read More »
Adding yogurt to your diet may rev up your body’s fat-burning engines, speed weight loss, and trim your tummy, according to a new study. Researchers found that obese adults who ate three servings of fat-free yogurt a day as part of a reduced-calorie diet lost 22% more weight and 61% more body fat than those who simply cut calories and didn’t… Read More »
If you have oily skin, you may already be well aware of the wonder of clay masks and clay mask benefits. But did you know that this particular type of face mask can benefit any skin type? Yes, it’s true! Clay is an amazing skin care ingredient that’s been used by ancient civilizations for centuries, and today, one of the best… Read More »
A calcium deficiency may have no early symptoms. To avoid complications, a person should seek prompt diagnosis and treatment if they experience any of the symptoms listed below.In this article, we also describe the prevalence of calcium deficiency disease, how to prevent it, and how it is treated. Muscle aches, cramps, and spasms are the earliest signs of a calcium… Read More »
WHEN IT COMES TO naming the world’s greatest hits, seven seems like an awfully small number. Especially considering only one of the seven original, ancient wonders is still standing — the Great Pyramid of Giza. In 2007, a Swiss foundation put it to the public to nominate a new crop of modern wonders, seizing the long overdue opportunity to… Read More »
Long, lustrous and shiny hair, do you wish for this? Well, everyone wants does! But not many people know what to use for shiny hair. Some assume that expensive shampoos, hair serums and conditioners are the key to shiny hair but sadly, they’re mistaken. Little do they know about the chemicals in these products and how they can… Read More »