Category Archives: Joint Pain

A useful piece of advice for people with joint pain

Joints are the parts of your body where your bones meet. Joints allow the bones of your skeleton to move. Joints include: shoulders hips elbows knees Joint pain refers to discomfort, aches, and soreness in any of the body’s joints. Joint pain is a common complaint. It doesn’t typically require a hospital visit. Sometimes, joint pain is the result of… Read More »

Back pain, Joint pain, Cervical licorice, Mental weakness

Licorice is an herb that grows in parts of Europe and Asia. The root is used as medicine. Licorice root contains glycyrrhizin, which is also called glycyrrhizic acid. Glycyrrhizin can cause adverse effects when eaten in large quantities. Many “licorice” products manufactured in the U.S. actually don’t contain any licorice. Instead, they contain anise oil, which has the… Read More »

Here are 11 easy home remedies to get rid of various ailments

Are you among those who pop a pill every time you experience some pain? Well, it’s time you turn to your kitchen. There are so many natural remedies available that can be utilized for your overall well being. Menstrual pain: Mix the juice of 2-3 lemons in cold water and have it every day for relief.Chronic headache: Peel… Read More »

10 Tips to Achieve Anything You Want in Life

I’m no stranger to feeling stuck in life. I’ve trained with some of the best coaches on the planet during my 20-year sports career, and again when I competed in the 2008 Olympics. But when I wanted to start my own company, to share my knowledge about motivational psychology and training with others, it wasn’t as easy as I’d… Read More »

3 Ways to Beat the Blues This Season for Winter Health

Do you feel depressed and low-energy during winter’s dark days? What you have is most likely not S.A.D. (Seasonal Affective Disorder), which is literally a medical condition similar to clinical depression. You likely just have a milder condition: seasonal depression. And that’s good news because? Because it’s easy to beat with three simple steps: 1. Light, light, light! Use… Read More »

Knee pain – Diagnosis and Treatment

Diagnosis During the physical exam, your doctor is likely to: Inspect your knee for swelling, pain, tenderness, warmth and visible bruising Check to see how far you can move your lower leg in different directions Push on or pull the joint to evaluate the integrity of the structures in your knee Imaging tests In some cases, your doctor… Read More »

12 Benefits and Uses of Basil Seeds

Basil seeds aren’t just for growing basil plants you can also eat them. They look similar to sesame seeds but are black. The type that you eat typically comes from sweet basil, Ocimum basilicum, which is the plant commonly used to season foods. For this reason, the seeds are typically referred to as sweet basil seeds. They also go by… Read More »

What can I do to relieve knee pain

During the physical exam, your doctor is likely to: Inspect your knee for swelling, pain, tenderness, warmth and visible bruising Check to see how far you can move your lower leg in different directions Push on or pull the joint to evaluate the integrity of the structures in your knee Imaging tests In some cases, your doctor might… Read More »