Getting sick seems inevitable. For some people, colds and coughs are a standard part of life. For most people, a cold or the flu will pass quickly without any serious complications. But how do you know when it’s time to call your doctor if you have the flu, a fever, or a cough? The flu The medical word… Read More »
Everyone prefers a dish to be tasty and appeal to your taste buds. Nowadays,time goes on hunting for ingredients that are healthy and would also level up the flavor in your food. What if we tell you there is a magical ingredient that would elevate your dish to the next level! The element is commonly found in India… Read More »
Oil pulling is an ancient practice that involves swishing oil in your mouth to remove bacteria and promote oral hygiene.It is often associated with Auyrveda, the traditional medicine system from India. Studies suggest that oil pulling can kill bacteria in the mouth and improve dental health. Some alternative medicine practitioners also claim that it can help treat several… Read More »
Overview Almost everyone’s had hiccups at one time or another. While hiccups usually go away on their own within a few minutes, they can be annoying and interfere with eating and talking. People have come up with an endless list of tricks to get rid of them, from breathing into a paper bag to eating a spoonful of sugar. But… Read More »
The year 2020 marked 20 years of our commitment to and investment in communities across the country through our Healthy Generations program. We believe that targeting specific, preventable health concerns—and addressing the disparities and social drivers that affect them—will help us create a healthier generation of Americans. The Healthy Generations initiative uses innovative social-mapping technology and analyzes public-health… Read More »
Eating a well-balanced diet is an important part of staying healthy as you age. It can help you maintain a healthy weight, stay energized, and get the nutrients you need. It also lowers your risk of developing chronic health conditions, such as heart disease and diabetes. According to the National Resource Center on Nutrition, Physical Activity, and Aging, 1… Read More »
Originally from China, persimmon trees have been grown for thousands of years for their delicious fruit and beautiful wood.Their orange-colored fruits called persimmons are known for their sweet, honey-like flavor.While hundreds of types exist, the Hachiya and Fuyu varieties are among the most popular. The heart-shaped Hachiya persimmons are astringent, meaning they are very high in plant chemicals… Read More »
Allergies are your body’s reaction to a normally harmless substance such as pollen, molds, animal dander, latex, certain foods and insect stings. Allergy symptoms range from mild – rash or hives, itchiness, runny nose, watery/ red eyes – to life-threatening. Treatments include antihistamines, decongestants, nasal steroids, asthma medicines and immunotherapy. What are allergies? Allergies are your body’s reaction… Read More »
Cooking with a microwave oven is highly convenient, as it’s simple and incredibly fast.However, many people believe that microwaves produce harmful radiation and damage healthy nutrients.Therefore, you may wonder whether it’s safe to use these appliances. This article explains whether microwave ovens affect your food quality and health. What Are Microwave Ovens? Microwave ovens are kitchen appliances that… Read More »
When it comes to health, having some kind of exercise routine as a part of your life is essential. But what people forget is that what you eat is just as important. But have you ever wondered how your kitchen can provide you with more than just nutrition. As a yoga exponent, I often understand that while practicing… Read More »