Gastroesophageal reflux disease (GERD) is diagnosed when acid reflux occurs more than twice a week.Exact figures vary, but diseases resulting from acid reflux are the most common gut complaintTrusted Source seen by hospital departments in the United States. The American College of Gastroenterology says that over 60 million Americans experience heartburn at least once a month, and at least 15 million as often… Read More »
We all know lemons protect us against many diseases and have positive effects on internal organs and the overall immune system. But, did you know that this citrus wonder can also help with joint pain? Fragrant essential oils in lemon peels help relax blood vessels and produce an anti-inflammatory effect, making them useful for joint and nerve pain.… Read More »
A strong memory depends on the health and vitality of your brain. Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age, there’s lots you can do to improve your memory and mental… Read More »
Cold remedies are almost as common as the common cold, but are they effective? Nothing can cure a cold, but there are some remedies that might help ease your symptoms and keep you from feeling so miserable. Here’s a look at some common cold remedies and what’s known about them.If you catch a cold, you can expect to… Read More »
A vitamin D deficiency can affect both physical and mental health, but many people have low levels of vitamin D without realizing. The physical symptoms of a deficiency may include muscle pain in the joints, including rheumatoid arthritis (RA) pain, which often occurs in the knees, legs, and hips.In this article, we look at the evidence for a link between vitamin D and joint… Read More »
Based on the most current World Health Organization guidelinesTrusted Source, a healthy sperm count is 15 million per milliliter (ml) or at least 39 million per sample.A sperm count lower than 10 million per ml is considered abnormal and commonly associated with male infertility. Anything that impacts the hormones that control the production of sperm or acts as an… Read More »
There might be something wrong with your inner tube, and it could be making you sick and overweight.You may not even realize you have a problem…But if you have health concerns of any kind, or you are overweight, your inner tube could be the root cause. Of course, I’m not talking about a beach toy.I mean the inner… Read More »
Is your out-of-shape body causing you to feel unattractive? Does the thought of attempting to improve yourself by losing weight intimidate you? Have you tried losing weight but had difficulty? You may be able to find the following article to be of assistance. Read this article to find out ways you can lose weight and stick with it.… Read More »
Belly fat is more than a nuisance that makes your clothes feel tight.It’s seriously harmful.This type of fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease and other conditions.Many health organizations use BMI (body mass index) to classify weight and predict the risk of metabolic disease.However, this is… Read More »
While tooth-whitening kits are readily available at most pharmacies, many natural remedies can help remove stains and protect tooth enamel.Teeth turn yellow for two reasons, both of which tend to accelerate with age:The outer layer of teeth consists of enamel, which is colored almost white and protects the deeper tooth structure. Beneath the enamel is a layer of… Read More »