Category Archives: Health Tips

Reasons for Missed or Irregular Menses/Period

Drinking soy milk may protect women with polycystic ovary syndrome from heart disease and type 2 diabetes, a study has found. Polycystic ovary syndrome (PCOS) is a condition caused by a hormonal imbalance and stops the ovaries working properly. It can cause fertility problems, irregular periods, acne, weight gain, thinning hair on the scalp and excess hair on… Read More »

How To Grow Your Hair OVERNIGHT

You can try the inversion method which is when you lean forward for ten mins while massaging your scalp in order to get blood flow. However you shouldn’t do this often or if pregnant or on your menstrual cycle. Hair doesn’t grow that fast in 2 days so don’t expect much. You can also try an egg mask,… Read More »

Grow taller naturally in 15 days

Growth rate is an important indicator of overall health. Children who do not reach the 5th percentile by the age of 5 years are said to be small for gestational age (SGA). A pediatrician will look out for signs of “failure to thrive.” Early intervention can prevent future problems in many cases. Normally, at 8 years of age,… Read More »

5 Things That Strengthen The Body and Strengthen The Bones

Bones are the support system for your body – literally. They allow you to move, keep you standing upright, and protect your internal organs from injury. Strong bones are essential for a long, healthy life, but after age 30 when your bones reach their peak density, your body loses more bone than it is naturally able to produce.… Read More »

Curd Facial At Home Curd Face Pack For Glowing Skin

Curd Facial At Home Curd Face Pack For Glowing Skin.Flawless and radiant skin boosts a person’s confidence. As we age, our body undergoes many hormonal changes which lead to pigmentation, acne and dark spots. Apart from it, external factors like sun, environmental toxins and chemicals lead to discoloration in the skin In order to regain our complexion, we… Read More »

Lose Thigh Fat & Hips Fat in 1 Week

A leading fitness author has shared the common mistakes people make when trying to lose weight, and revealed just how to tackle them. Joe Warner, 38, a training expert who has appeared on the cover of Men’s Fitness, spoke to FEMAIL and explained that too many people focus on cutting out carbohydrates, doing cardio and ditching all ‘bad’… Read More »

Health Benefits Of Guava Leaves ..

There are many food and exercises that help you reduce bloating, however, many people are still unaware of reasons that cause an uncomfortable feeling. It might occur due to the consumption of some types of food but that’s not always the case. Compiled from Elle magazine, here are nine reasons that constantly make you feel bloated. Processed foods: Foods… Read More »

Skin Freshness homemade remedy

Blackheads or dark spots influence the skin of every one of you. These dark spots if not relieved may prompt the arrangement of skin break out and pimples on your skin.In this way, these influence your perfect skin, and the dark spots look appalling as well. For the anticipation of blackheads, you generally need to keep your skin… Read More »