Teeth can appear yellow for various reasons, but a range of strategies can slow the process and may reverse it. Tips range from avoiding certain foods to occasional brushing with baking soda and hydrogen peroxide. While tooth-whitening kits are readily available at most pharmacies, many natural remedies can also help remove stains and protect tooth enamel. How to… Read More »
Weight loss tips: Many believe that shedding kilos in winter is quite a task.Recently, nutritionist busted this popular myth and explained why winter is the best time to lose weight. In winters, laziness and constant hunger are common issues faced by many. As soon as the temperatures drop, stepping outside for a brisk walk or even an indoor… Read More »
And the right of the one who trains you through knowledge is venerating him, and respecting his meetings, and listening well to him, and being responsive to him,1 and helping him for yourself in the knowledge that you need by freeing your mind for him, and presenting your understanding to him, and purifying your heart for him, and fixing… Read More »
A thief at nightI heard a creepy noise. I climbed down the stairs to find out that there was a man in our house stealing my mum’s pearls, my dad’s guitar, my brother’s laptop and my violin. I didn’t know what to do. If I screamed he would hear me and if I moved to get Mum and… Read More »
That India was experiencing a rise in vigilante-style violence linked to the emotive issues of cow slaughter and meat consumption came to widespread public attention in 2015 with a wave of “beef lynchings.” What one ate – beef or not – was being constructed as a fundamental marker of difference between religious communities, and caste groups too. In… Read More »
Sesame Seeds With Jaggery Two of the most popular winter ingredients are sesame seeds (til) and jaggery (gur). They get widely used in various winter recipes, particularly and the combination is not only delicious, but it is also healthy. Because of their warming properties, they are commonly consumed during the winter season. When combined with jaggery, the seeds… Read More »
Promote heart health, regulate blood sugar levels, and improve cognitive function with this veggie. Reviewed by Nilofar Pendhari, Certified Clinical NutritionistWritten by Sindhu Koganti, Certified Health & Nutrition Life Coach Edited by Ravi Teja Tadimalla, Professional Certificate In Food, Nutrition & Health Fact-checked by Aparna Mallampalli, BEd (Biological Sciences), MSc (Microbiology), Diploma In Nutrition Eggplant (Solanum melongena) is a tear-drop-shaped vegetable (technically… Read More »
When it comes to higher education, the United States stands as a beacon of excellence. With a plethora of institutions spanning the length and breadth of the country, choosing the best university can be quite a daunting task. In this article, we’ll explore the top-tier universities in the USA, focusing on what sets them apart and why they’re… Read More »
1. Raisins are rich in antioxidants, which are beneficial compounds that protect your cells against harmful free radicals. Raisins are also high in ferulic acid, rutin, quercetin, and trans-caftaric acid. Antioxidants contained in raisin water play a key role in health and safeguard against chronic conditions like cancer, type 2 diabetes, and Alzheimer’s disease. It is believed that eating raisins… Read More »
There are myriad winter vegetables that ace in taste. Turnip or shaljam is also a winter veggie but it is not as popular as others, the reason being its pungent taste. It is considered as just a salad ingredient and there is so much to explore about this vegetable. Turnip is loaded with vital nutrients that you may… Read More »