Category Archives: Entertainment

6 Foods that Fight Iron Deficiency

London: If you have been diagnosed with anemia, it means that your body is deficient in iron. This happens when the hemoglobin level in the blood falls below the normal range and an individual’s red blood cell count becomes dangerously low. This is the main cause of concern for patients suffering from anemia. Iron deficiency anemia affects more women… Read More »

How to Tackle Heel Pain and Get Back on Your Feet

London: My wife is a keen walker but has not been able to walk for months due to heel pain. Her doctor and podiatrist both suggested plantar fasciitis, but it does not hurt in the typical area, and she has not responded to treatment. She is 67. Heel pain, as your wife has found, can be a troublesome… Read More »

Fatigue and Tiredness? Magnesium Hold the Key to Better Sleep and More Energy

London: Taking magnesium helped four out of five people suffering leg cramps at night, say, researchers. Lack of the mineral found in broccoli and green leafy vegetables is one of the most common causes of leg cramps, but only one in six people surveyed is aware of the connection. Two studies show taking magnesium oxide supplements can ease… Read More »

Why Does Sunburn Cause Death

More severe cases (sun poisoning) are complicated by severe skin burning and blistering, massive fluid loss (dehydration), electrolyte imbalance, and possibly infection. With too much exposure, severe untreated sunburn can cause shock (poor circulation to vital organs) and even death. First aid treatment for sunburn includes over-the-counter pain relievers (for example ibuprofen or naproxen, which are anti-inflammatory drugs), and sunburn gels or creams. If medical… Read More »

What Happens When You Start Oiling Your Belly Button Daily

Oiling or massaging your body (and the hair) is considered a traditional remedy that we have seen our parents and grandparents practice and talk about. Oiling has a lot more benefits to offer apart from nourishment. The belly button is not just a tiny dot on your navel but it is a chamber that holds the solution to… Read More »

Fat Burning Foods to Add to Your Diet for Fast Weight Loss

London: Traditional diet rules suggest in order to lose weight we need to burn more calories than we eat, but when it comes to burning fat, research shows that eating more of certain foods might be more effective. Coffee: Coffee lovers rejoice! Coffee not only boosts your mood and improves your mental and physical performance, but it also helps… Read More »