Most people hate peeling onions as it makes their eyes watery. However, you might not hate it once you find the benefits of these peels. Onion peels have good nutrition content and are helpful in many ways. Onion is the most common vegetable that you can find in your house. So the next time you peel it off, remember to make the most out of it. Keep reading to learn what you can do with the onion peels.
Onion peels are powerful antioxidants and are rich in fibre, vitamin A, vitamin C, and vitamin E. They are good for the skin and hair and help improve your eyesight. Here are some of the ways to use onion peels.
Benefits Of Onion Peels
Onion Peel Tea
Drinking onion peel tea can be helpful for your skin and health. It controls obesity, high blood pressure, and infections and boosts your immune system. You need to boil the onion peels for about 10 to 20 minutes in water. Strain the peels and drink this healthy cup of tea. PlayUnmute
2) Relieves Itchy Skin
Onion peels have antifungal properties and help ease the itchiness on your skin, rashes and athlete’s foot. You can apply the onion peel water on your skin to get relief.
3) Hair Dye
You can hide your grey hair using these onion peels, which are rich in sulphur. It turns your grey hair into golden brown by nourishing hair follicles. In addition, this will promote your hair growth too.
Heat onion peels on a medium flame until it gets black or charred. Grind these peels to get a smooth powder, and add some aloe vera gel or oil. Apply it directly as a hair dye and cover your grey hair.
4) Compost
Onion peels are great and easiest for making compost without any per-treatment. They contain phosphorus, potassium, iron, calcium, and magnesium.
5) Flavouring Agent
Onion peels are great flavouring agents. You can enhance the taste and colour of your dishes by roasting onion peels.
