Cut nails of feet and hands every 2nd or 3rd day even if they are small and apply mustard oil on them. It strengthens and improves memory, relieves nervous weakness and avoids premature senility. It strengthens knees and joints and the best cure for weak eyesight. It positively affects heart and brain and gives amazing youth and energetic old age.
Go Back!
I’ve been hearing a lot about mustard oil lately and how it has many benefits for your health, skin, hair and nails. But I’ve also heard about the harmful side effects of using mustard oil,
especially in cooking. So, naturally I was confused if mustard oil is truly beneficial or it’s actually harmful and we should avoid using it. If you are as confused as I am,
or you’ve never considered mustard oil in your life and want to know more about it, I did the research and here is everything you need to know about mustard oil.
Mustard oil is the oil obtained from mustard seeds and has a very distinct smell and a prominent taste. It can be extracted by 2 ways, either by pressing the seeds or by grinding them and diluting them with water before they are distilled to get the oil.
Many Asian countries, such as India, have been using mustard oil in cooking, beauty, health and medicine for centuries where it has proved to have countless benefits. Here are some of the benefits of mustard oil.
